2009 - 2010 AmberJax
Swim Lesson
Program
“Where
your children learn a life-long lesson”
Individualized
group swim lessons for children ages
3 and older, covering all skill
levels
Parent-Infant classes
available
Children
will learn
water safety techniques and
survival skills
Enables your child to
develop a love for the water in a positive and
upbeat environment
Available all year
long - call for details
- Classes are scheduled ever 1/2 hour (25
minute class)
- Weather Policy: Always come to the
pool! We teach in the rain, but not in the lightening.
A storm on your side of town does not mean it’s storming at
the AmberJax pool. If a lesson has to be canceled the make up
day will be Friday.
- Payment is required in full to secure your
space. Please make checks payable to the
Episcopal AmberJax, 4455 Atlantic Blvd, Jacksonville, Florida
32207
LEVELS
Level 1: Gradual water adaptation and
submersion of the face; introduce blowing
bubbles and air exchange; kick holding wall or instructor
Level 2: Front/back float, glide, recover, submersion of the face
with bubbles
Level 3: Front/back kick, glide, recover, an introduce arm
strokes
Level 4: Roll over front/back and back/front, kicking and sculling;
freestyle arm stroke
Level 5: Freestyle stroke with lateral breathing, back arm
stroke
Level 6: Extended freestyle swims; butterfly arms/swim
Level 7: Breaststroke kick/swim; butterfly arms/swim
Level 8: Freestyle with bilateral breathing; advancement of
previously introduced strokes
Level 9: Swim/tread water/ recover; introduce turns
Level 10: Extended swimming and technique refinement all four
strokes and turns
.
If you have any questions,
please call AmberJax Swim Office (Susan Schuster) at 396-5751
ext.1608 or [email protected]
|