The
Douglas County Stingray Swimming offers training
and practice groups for swimmers of all ages and ability levels. It
is the goal of the Douglas County Stingray
Swimming to offer age specific training for all of
our athletes geared towards challenging each individual and
developing each individual to the best of THEIR abilities.
Please call us to schedule a tryout,
or Click Here to send us an email request for more
information.
In keeping with the philosophy of
providing a quality competitive swimming program for young people
of all ages, abilities, and levels of interest, the Stingrays offer
two levels of professional instruction and training.
Placement is based on a combination of age and
ability. The age ranges listed are general
guidelines.
STINGRAYS 1 : ages 4+
$55.00/month for 2-3 days a week of swimming
This is our more novice group, swimmers do
many drills to learn the proper stroke technique as well as gaining
endurance and strength. All ages at this level, we attempt to
promote swimmers to the main age group level when ready.
Stingrays 1
Douglas
County
Stingrays is an introductory competitive group with emphasis placed
on stroke technique through the use of drills.
Swimmer will be introduced to all four strokes:
freestyle, back stroke, breast stroke, and fly.
This group will provide swimmers with an opportunity to compete in
fun, low intensity swimming competitions.
Stingrays 1 are encouraged to attend two to
three practices a week.
AGE GROUP 1, AGE GROUP 2 and
Senior: (ages 7-18) $65.00
We have currently grouped all of our age
group 1 and 2 along with senior grouppractice together in one
group as they all pay the same monthly fee at this time. Although
they currently swim at the same time the workouts are
differentiated by abilities and swimmers swim in assigned lanes.
The Douglas County Stingrays Age Group
2 and Senior are the top competitive
groups. Stroke technique and
endurance training are shared with equal
emphasis. Race strategy becomes more important
in this group while mental skills and dry land training are
introduced. AGE GROUP 2 and SENIOR swimmers are
encouraged to attend three to five practices a week.
Older more advanced swimmers are encouraged to make all the offered
practices.
|
