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Your First USA Swim Meet
– What to Expect
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General
Information
Swim meets are offered
every four to six weeks and are swum in either a 25 yard 25 meter,
or 50 meter pool depending on the time of the year. The swim year
is divided into two seasons
- Short
Course meets which are swum in 25 yard pools (Sept –
March)
- Long
Course meets which are swum in 25 or 50 meter pools (April –
August)
Swim meets are offered
at various levels - for the beginner swimmer on up to the most
advanced, and for all age groups. The level of meet your
swimmer will compete in will depend on how fast their official
recorded USA Swimming times are, and how old they are.
However, some meets are open for all swimmers to compete
(Open Meets), including swimmers with no officially recorded USA
Swimming times.
First time USA Swimmers
will typically compete in an Open meet for their first meet and
will be entered with a no time (NT) for each event they
swim.
Swimmers compete in
their age category, against their gender, based on how old they are
on the first day of the meet. This means that a swimmer may change
age group designations in the middle of the season and will start
competing against the higher age group at their very next meet. The
age group categories are:
- 8 and
under
- 9-10
- 11-12
- 13-14
- 15 and up
USA
Swim Meets take place over weekends, often starting on Friday
evening. Saturday and Sunday competitions start in the morning and
typically run into the afternoon. To control the length of the
meet, swimmers are limited to how many events they can compete in
each day – typically three per day (excluding
relays).
Helpful
Links
Participating in a Meet with Katy
Aquatics
Signing
up for Meets
Katy Aquatics has
implemented a new procedure for letting the coaching staff know if
your swimmer is available to compete on a given weekend. The Katy
Aquatics website has both public and member only pages. The
webmaster will provide you with a starting password to access the
member pages. Once logged in, you will be able to notify the
coaching staff of which meet(s) your swimmer is available to
compete in by “committing" to participate in that event. If
you do not declare a commitment by the due deadline, your child
will not be entered into the meet. There is a comments section
where you can inform the coaches if your swimmer can only compete
in part of the meet. If you miss the deadline and want your swimmer
to compete, please speak directly with your child’s coach to
discuss options available.
Which
Events?
Your swimmer’s
coach will determine which events your swimmer will compete in.
This decision may be done with or without input from the swimmer.
The purpose of this policy is to ensure that the swimmer is
competing in appropriate events for their personal development, and
for the development of their overall swim season. During the
course of the season, coaches work with swimmers on age-appropriate
technical aspects of competing. It is critical for the
swimmer’s development that he/she be able to apply those
aspects during competition, not just at practice, if he/she is
going to be able to swim at their full potential at their end of
season championship meet.
Unlike summer league
swimming, swim meets leading up to the season championship meet are
not focused on “winning" and “placing" but rather on
technical improvement. Technical improvements result in faster
swimming, but not always right away. Swimming fast is important,
but so is technique, endurance, and race
strategy.
Preparing for
the Meet
Meet details including
dates, qualifying times, cut-offs, event limits, directions, map to
the pool, etc can be accessed from the meet Invitation posted
on the Gulf Swimming Website, under the “Meets" link.
Of course, it is also available on our website under the
2009-2010 SWIM MEETS page.
One week (+/-) after the
deadline to notify the coaching staff of your swimmer’s meet
availability, you can log-on to the Katy Aquatic website,
select "Attend This Event" for the upcoming meet, and you
may view the events in which your swimmer has been
entered.
The Wednesday before the
start of the meet, the Gulf Swimming Website will be updated with
the warm-up session start times and lane assignments for each team,
and the estimated timeline for each event offered. This
is also available on our website on the
2009-2010 SWIM MEETS page. Remember that the
timeline is an estimate and that the meet may run faster or
slower. The warm-up, timeline, and a listing of all meet
entries will be available on our website as
well.
What to
Bring
-
Competition
suit
-
Team cap (plus a spare –
they can rip)
-
Goggles (plus a spare –
they can break)
-
Towels – 2 to
3
-
Beverages to re-hydrate
– water or sports drinks
-
Snacks to refuel –
carbohydrates, protein, fruit (no candy or greasy food). There is
usually a snack bar, but they may not offer appropriate selections,
or selections your child enjoys
-
Chairs – depending on
the pool facilities, you may or may not need them, but it’s a
good idea to have them in your vehicle
-
Print-out of the meet timeline
from the Gulf Swimming Website
-
Print-out of the warm-up
sessions, times and lane assignments for Katy Aquatics from the
Gulf Swimming Website or from our
2009-2010 SWIM MEETS page
-
Pen,
highlighter
The
Meet
Before
the Meet Starts
-
Arrive at least 15 minutes
before the start of the Katy Aquatics warm-up session as posted on
the Gulf Swimming Website and
2009-2010 SWIM MEETS page
-
Swimmers must “Circle
In" (check-in) for each event entered to be eligible to swim. Near
the entry to the pool, locate the swimmer listings which are
typically posted on poster board and organized by gender, then by
age-group. On each age-group poster board, you will see the events
of the day, with a listing of each swimmer who entered the event.
The swimmer needs to circle the number next to their name for each
event they entered for that particular day.
-
Locate other Katy Aquatic
swimmers and parents to sit near. Look for the
purple!
-
Swimmers should start getting
ready to warm-up. When the Katy Aquatics session is about to start,
the swimmer should proceed to the swim deck and locate the Katy
Aquatics Coach for instructions. Swimmers are not allowed to enter
the pool without a coach on deck.
-
Parents must stay in the
designated seating area unless they are timing. Only swimmers,
coaches and officials are allowed on deck.
-
While your swimmer is warming
up
-
Purchase a heat sheet (listing
of all swimmers entered in each event)
-
Check to make sure your
swimmer circled in all of their events
-
Use your highlighter to
highlight the names of other Katy Aquatic swimmers entered on your
heat sheet. This will help you not only keep track of the meet, but
help you become familiar with other swimmers on the
team.
-
When the swimmers finish
warm-up
-
Review with your swimmer what
events he/she is competing in that day
-
Write the event numbers on the
wrist of the swimmer with your pen
-
Encourage swimmer to drink or
eat something if they are not scheduled to swim for at least 30
min
Heat &
Lane Assignments
Swimmers compete in
their age category, against their gender, in the order of the event
numbers. Girls for a given age group and event compete before the
boys.
Swimmers are organized
into “heats" and lane assignments based on their entry time
for that event. Unlike many summer league swim programs, there
are no “ready benches" or team volunteers to make sure
swimmers get to their heat and lanes on time. Swimmers and parents
must pay attention to the meet events. Remember the timeline posted
on the Gulf Swimming website and the heat sheet are only estimated
times and the actual meet may run significantly slower or
faster.
Heat and lane
assignments are posted on deck for the swimmers, and usually near
the seating section as well, before the start of the event. Where
and how can vary from meet to meet, so ask a veteran Katy parent to
help you identify how it is being done at your
meet.
Obtaining the heat/lane
assignments and having swimmers ready & behind the blocks in
time for their race is probably the most stressful detail for new
swimmers and parents – especially for our younger swimmers.
Ask another parent and/or swimmer for help…..they were once
in your shoes! But remember, parents are not allowed on deck. This
is for safety reasons and to reduce the confusion behind the
blocks.
Before
Each Race
After swimmers get their
heat and lane assignments, they are expect to talk with their
coaches to inform them of their heat & lane assignments, and to
get race instructions.
After speaking with
their coach, they should stand behind their assigned lane, check
with the timer to make sure they are in the right lane, and that
they know their heat number. When their heat is called by the
starter, they should proceed to the blocks.
After
Each Race
Immediately after each
race, the swimmer is expected to speak with their coach to get
feedback on their race.
Coaches may ask a
swimmer to “warm-down" after a race if the facility has an
extra pool. Warming down (swimming slow laps) helps to loosen
strained muscles and reduce the lactic acid build-up from the race.
By warming-down, the swimmer’s muscles recover sooner for
their next race.
After race talks with
coaches and warm-downs should be completed by the swimmer prior to
returning to their seats and speaking with their
parents.
Meet
Logistics
USA swim meets are run
solely by volunteers, each critical to the success of the
meet
- USASwimming Certified
Officials
- Parent
timing volunteers from all teams
- Army
of volunteers from the host team
Officials
The officials are the
most visible volunteers, wearing blue pants/shorts and white
shirts. The Meet Referee, Deck Referee, Starters and Stroke &
Turn Judges have all gone through a certification program for each
position they fill. Many fill more than one role during the
meet.
Unlike many officials in
other sports, USA Swimming officials are not there to catch
swimmers doing something wrong. They are there to “observe"
and to make sure the races are swum fairly. Unlike the
Olympics, there are not two officials at each end of the pool for
each lane. Each stroke and turn judge is responsible for watching
multiple lanes and may have to judge both strokes and turns for
their end of the pool. Disqualifications are not viewed as a
penalty, but as an opportunity for the swimmer to learn what he/she
did incorrectly so that they can work with their coach in
correcting the mistake.
Only coaches are allowed
to approach officials to question a call, or inquire if a swimmer
can be placed in a subsequent heat due to missing their race. If
you have a question for an official, please speak to one of the
Katy Aquatics coaches at the meet.
Officials do have the
authority to remove parents from the pool area if they are abusive
or interfere with the running of the meet.
Timers
Parents from each
visiting team are required to time at meets. Each team is
assigned a number of lanes or seats they are responsible for. Those
assignments are based on the number of swimmers the team has
entered in the meet. The host team is not assigned timing seats as
they are fulfilling the many other volunteer roles needed to run a
meet, but they do provide a head timer whom provides stop watch
backups.
Host
Team Volunteers
Volunteers from the host
team fulfill a wide variety of positions required to prepare for
and run a meet successfully. Some of those positions are listed
below:
- Meet
Director
- Computer Console
Operators
- Equipment
Setup
- Clerk
of Course
- Head
Timer
- Safety
Marshals
- Awards
- Heat
Sheet
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