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Practice Schedule

 

Below is the Witter Pool practice schedule from May 11-June 18. Please note that our Bronze and Silver swimmers will not move to Witter until May 25. Their normal practice schedule, at the Valley Y, will continue until May 21. Our last practice for this season at the North Y will be Saturday, May 9. Our last practice for this season at the Valley Y will be Thursday, May 21. 

Starting May 25, at Witter Pool:
Bronze: Monday-Friday, 5:15-6:00pm(Starting May 25, at Witter Pool.)
Silver: Monday-Friday, 4:00-5:15pm. (Starting May 25, at Witter Pool.)
Starting May 11, at Witter Pool:
Gold: Monday-Friday, 4:00-5:30pm. Saturday, 8:00-9:30am. (Starting May 11, at Witter Pool.)
Junior: Monday-Friday, 4:00-6:00pm. Saturday, 8:00-10:00am. (Starting May 11, at Witter Pool.)
Senior/National: Monday-Friday, 4:00-6:00pm. Saturday, 8:00-10:00am. (Starting May 11, at Witter Pool.) 

SAS Practice Schedule for the 2014 -2015 Short Course Season

(Effective Sept. 8, 2014 through May 9, 2015) 
 

Group

Pool

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Senior/National
6 practices/wk
2 hrs weekdays
+ strength training
3 hrs Saturday
+ strength training

Valley
YMCA

 

 

 

 

3:30-
5:30pm

 

 

North
YMCA 

3:30-
5:30pm
3:30-
5:30pm
3:30-
5:30pm
 
3:30-
5:30pm
 

 

 

9:00am-12:00pm

Junior
6 practices/wk
1.5 hrs weekdays
1.5 hrs Saturday

Valley
YMCA

4:00-
5:30pm
4:00-
5:30pm
4:00-
5:30pm
4:00-
5:30pm
3:30-
5:30pm

 

North
YMCA 

 

 

 

 

 

9:00-11:00am

Gold
5 practices/wk
1.5 hrs weekdays
1.5 hrs Saturday

Valley
YMCA

 

 

 

 

 

 

 
North
YMCA 
4:00-
5:30pm
4:00-
5:30pm
4:00-
5:30pm
4:00-
5:30pm
 

10:30am-12:00pm

Silver
4 practices/wk
1 hrs weekdays

Valley
YMCA
4:00-
5:00pm
4:00-
5:00pm
4:00-
5:00pm
4:00-
5:00pm
 
 
North
YMCA 
 
 
 
 
 
 
Bronze
 4 practices/wk


Valley
YMCA
5:00-
5:45pm
5:00-
5:30pm
5:00-
5:45pm
5:00-
5:45pm

 

 

North
 YMCA