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Group Advancement
Below please find a list of the training groups** as well as the group qualifications. The
groups have been changed by age group and although Diamonds kept
their name please inform your child who may have been in Platinum
before that they are not being moved down just into a group with
their age group. You will also find a list of the gear needed for
the some groups.
Junior-Coach Kim
TBD at the end of the season. Gear-mesh bag,
kickboard, pull bouey, fins, paddles, resistance band and
snorkel.
Gold-Coach Natalie
All swimmers will practice 2 hrs a day 5 days a week which will
include dryland which will be determined by the coach. This
group will be 11 and up. Gear-mesh bag, snorkel, kickboard, pull
bouy and fins.
Silver-Coach
Kevin
All swimmers will swim and hour and a half and swim 4 days a week
with two days of dryland. Swimmers must learn all 4 strokes and
have a legal time in each in order to be moved up.
Diamond-Coach Annie
All swimmers will practice 1 hr a day 3 days a week
with alternating weeks of 4 workouts. Swimmers must be proficient
in all 4 competetive strokes.This group will be 10 &
under
Emerald-Coach Jon
All swimmers will swim 1 hour three days a week and will
remain in the group until proficient in all four competitive
strokes being butterfly, backstroke breaststroke and
freestyle.
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