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[ High School Group ]
► T-3000 SCY (time
in min:sec)
♦
Over all ranking
- September
25th, 2009
- October 31st, 2009
► 30 x 100 on
1’30
♦
Over all ranking
- Oct 10th,
2009 <Graphs>
- Nov 7th,
2009 <Graphs>
[ Age Group
]
► 10-min swim test
♦ Over all
ranking
► Sprint kick test
♦ Over all
ranking
► Main sets
-
October
31st (12 x 50 on 1’15: prime)
- November
7th (6 x 100 on 10 min: prime)
-
November
10th (200-400Fr & 100-200 IM)
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