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We will be focusing on
individual and group goals this week. I have asked each swimmer to
know their best times using our splash or SSC meet as a baseline.
We will be making a goal sheet for each swimmer so they may have a
visible reminder of the goals they have set for themselves. We will
be creating these Monday November 9th and Tuesday November 10th
during dryland. GO SSC!
I am available after any
practice to answer any questions you might have. I can also be
reached via email.... coachmindy11@yahoo.com
Below is a list of equipment
needed for swim practice. This equipment is as important as your
swimsuit. Do not forget you need to wear tennis shoes and
appropriate attire for our 30 minuets of dryland at the start of
each practice.
Thanks,
Coach Mindy
Equipment items needed for
practice:
Swimsuit, cap, goggles, fins, kick board, jump
rope, pull buoy, snorkle. You may purchase all items through
Kast-A-Way Swimwear located across the street from North Central
High School.
Dryland: Tennis shoes, shorts, tshirt
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