Tigers

TIGERS

Times: 2 hours, 4 - 7 times/week year round

Ages: 9 - 13

Coach: Assistant Coach Kevin Clements

The Tigers group is the third level of competitive training for TAQ.  At this level, aerobic training is introduced through distance freestyle and IM based sets, a focus on maintaining & developing proper technique, developing long term vs. short term goal setting techniques, and nutritional awareness.  A seasonal training mentality will be introduced which will prepare athletes to succeed through all levels of swimming.  All swimmers will learn the discipline & dedication needed to "train" through soreness & fatigue in mid-season in order to peak at the end of season championship meets, as dictated by the coaching staff.