Senior

SENIOR

Times: 2 hours, 6- 8 times/week year round

Ages: 13 - 18

Coach: Head Coach Dave Geyer

The Senior Group is the fourth level of competitive training for TAQ.  The senior group swimmers are expected to attend 5 to 8 practices a week.  This group is for swimmers who are committed to taking their swimming skills to the highest level that they can achieve. Senior training consists of continued refinement of strokes and technique with advanced drills and skill work.  There is a large component of dry land strength/conditioning and in the pool, workouts can exceed 10,000 yards.