"Where middle school and high school aged athletes can train together"

Senior II Times: Monday-Friday 4:15 - 5:15 PM

Ages: Middle School/High School

Coach:  Monica McJunkin

The Senior II Group is for swimmers who wish to build on their summer swim league experience and/or to train for middle/high school teams.  Swimmers in the Senior II group do have the option to continue swimming and training year round at Tiger Aquatics with this group.  The Senior II focus will be on stroke technique, building a better swimming background, and gaining a level aerobic base.  This group practices 5 days a week.  Seasonal training program begins 8/1/12 through 10/31/12, with the option to continue year round.   

Equipment needed:  Kickboard, Pull Buoy, Fins, Paddles