ASCA Newsletters

"Take pride in how far you have come. Have faith in how far you can go."

Below is a list of American Swimming Coaches Association newsletters that cover various topics that affect the sport of swimming. One of the New York Sharks Aquatics’ goal is to better educate our swimmers and parents about some of the best as well as some of the most harmful things that swimmers can do to for their swim careers.  Please feel free to browse through them.

• Breakfast on the Run
• Burnout or Choice?
• Carbohydrate Loading
• Coffee or Caffeine
• Fluid Replacement
• Nature of a Judgment Call
• Parent and Coach
• Positive Attitude
• Snacks
• Importance of Travel Meets