Team Foxjet is pleased to offer many opportunities for additional technique work, in a more individualized setting. Normal swim practice establishes the foundation of all skills, but sometimes individual technique work or a small group setting can help hone skills that need particular attention, or skills that are taking longer to develop.
These additional technique opportunities are not required, but rather up to the individual swimmer/parent to decide if participation may be beneficial.
Some programs are free of charge, others have a nominal fee.
Instructional practice meets held at Oak Point. Minifox, Red, Age Group Bronze. No advanced sign-ups required. Free of charge.
FOXHOLE STROKE LESSONS
Offered by Red & Age Group coaches at practice pools, immediately following practice. Advanced sign-ups required, taken at the pool via sign-up sheets. Space limited. $10.00 for 30-minute lesson.
START & TURN CLINICS
Sunday mornings at Oak Point Pool. Advanced sign-ups required online. Space limited to 16 swimmers. $25.00 for 60-minute clinic.
Offered individually by coaching staff. Usually one-on-one, 30-minute sessions. All groups. Prices and time/location determined by the coach. Contact a coach to make an appointment.
OLYMPIAN SWIM CLINICS
Offered annually in January or February, Team Foxjet is proud to to host Mutual of Omaha BreakOut Swim Clinics. These clinics are ran by Olympic swimmers (2013 featured Jason Lezak and Kim Vandenberg, 2012 featured Josh Davis and Misty Hyman). This unique opportunity offers the chance to be taught by the finest swimmers in the world. These clinics also involve motivational speaking/stories, nutrition classes and more. Online signups in advance are required.