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Typhoon swimmers- This level is designed to introduce young
swimmers into the sport of swimming while allowing maximum
opportunity to participate in other activities. Emphasis is on
teaching the fundamentals of the four competitive strokes by means
of drills and games that make swimming fun. Swimmers in this
group should have a desire to improve their swimming and become
more competitive. Swimmers in this group can legally swim all
four competitive strokes, but still need that
“competitive” refinement. Swimmers in this group
are also learning to “master” all the rules of
competition for USA Swimming and proper workout
etiquette. This is our entry level
group. Swimmer must be able to complete the
following:
- Swim 25 yards of freestyle unassisted
- Swim 25 yards of backstroke unassisted
- Able to jump into water.
Workouts are offered three days a
week. It is recommended to come to at least two for regular
improvement. There is no attendance requirement for this group, but
athletes will improve more quickly, and make more
friends (which will make them want to come more!),
the more often they attend workout.
Goals of Developmental
Group:
- Swim a 100 IM legally (regardless of time)
- Execute a flip turn
- Kick 4x25 @ :45
- Push off and streamline to flags with dolphin
kick
- Acquire basic understanding of the pace
clock
Typhoon Group Coach:
Workout Days/Times:
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