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BRONZE
GROUP
In BRONZE Group the swimmer starts to
learn how to add the stroke to Breaststroke and Butterfly and
work on endurance with kick and freestyle/backstroke swim sets.
This involves a basic start to working with a pace clock. The dives
learned from the Blue group will start to be advanced to starts and
not just dives. This group 45 minutes in the water.
Bronze Group Coach: Mara
Wells
Workout Days/Times:
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