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High School
Pre-Season Conditioning
The Novaquatic’s Pre-Season
High School Conditioning Program is designed to help High School
aged swimmers prepare themselves for the upcoming High School Swim
Season.
November
23-February 11, 2010
Monday-Thursday
$395 for
entire term
Price
includes: USA Swimming Registration, NOVA Swim Cap, and optional
participation in NOVA Swim Meets.
(Swimmers
who have never been registered with USA Swimming will need to bring
a copy of a legal birth certificate, or
passport.)
1:15
training sessions
Contact the
coach of the location nearest you for
information:
Click Here
to Print
Registration Form
Irvine
(Northwood High School; 4:30-5:45pm): Ken
LaMont
Aliso Viejo (Soka
University; 6:16-7:30pm): Adam Crossen
Fountain
Valley (Los Cab Sports Club;
6:00-7:15pm): Jeri
Marshburn
Irvine Summer League Pre-Season
Conditioning
The Novaquatics Summer League Pre-Season
Prep Class is a great way for swimmers to prepare for the upcoming
Irvine Summer League Season.
Our classes focus on the proper technique
and mechanics of all four strokes, in addition to working on starts
and turns.
Class participation includes a NOVA swim
cap, t-shirt, and seasonal registration with the Novaquatics Swim
Program.
Registration beginsSpring
2010
Dates to be
annouced
Woollett Aquatic
Center
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8 years and
younger, Group 1
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4:40-5:10
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9 -10 year olds
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5:15-6:00
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11-13 year
olds
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6:10-7:05
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8 years and
younger, Group 2
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6:20-700
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Limit 20 swimmers max per
session
Northwood High
School
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8 years and
younger, Mon & Wed
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6:50-7:30
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9-12 year olds,
Tues & Thur
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6:45-7:30
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