Philosophy

Please read "Letter to Team" 
  

The team motto is: 

 

Character First

 

 

The team philosophy could not be better characterized than by a recent (Oct. 3, 2009) high school essay written by fifteen year old Kelly Noah of OA (see below). 

 

More Than a Pool, More Than a Team

The time is 5:30 a.m. as the stars gleam overhead on a blustery Tuesday morning. Laughter and quiet chatter from my teammates entwines with the patter of rain splattering on the pool deck. I help to uncover the pool and then hustle into the locker room with my teammates where we change into our swimsuits and then quickly head back out. Although it’s never easy to get up to go swim when the stars are out and the sun is still sleeping, we honor perseverance. Commitment and dedication are imperative qualities that we strive to live by in order to strengthen our team’s unparallel bond with one another. Icy rain pours from the gloomy clouds above. We gather in a circle where everyone listens intently and respectfully to our coach, Donnie, as he describes the workout over the roar of the rain, and reminds us to be “above the weather.” The team dives in the pool for warm up and when we finish we quickly hop out again to hear Donnie explain the next set.

 

This is going to be my third year swimming for Orinda Aquatics, a year-round swim team that’s soul purpose is to continue a tradition of team unity and impeccable character. We constantly push our physical and mental limits during workouts and races and we approach swimming with a positive thirst for challenges. Like many sports teams, we persistently encourage each other to never give up. Because our team spends the majority of our time working out at the pool together, we share an incredible sense of family. When I first started Orinda Aquatics, my coach told me that I would develop long-lasting relationships with my teammates. I didn’t realize just how right he was until I came back from a long break. The first day back absolutely vibrated with energy as we excitedly greeted everyone with hugs and smiles. Three weeks of vacation had felt more like three months apart from each other. I am filled with a sense of ease knowing that I have a security net of friends to rely on.

 

I don’t believe that Orinda Aquatics would be the same team that it is today if it weren’t for our staunch coaches. In today’s world, people who are completely driven by helping other people are hard to come by. Our coaches come to workout with the goal of improving everyone’s stroke by the end of practice. They remind us to keep the “big picture” in mind so that we see beyond minor setbacks and learn from mistakes. I have immense respect for all of them, but at the same time I am very comfortable to talk to them about school, piano, or personal problems. They have taught me to keep swimming in balance with the rest of my life. I am grateful to them beyond words for being dedicated coaches, role models, and friends.

     

A swim team may have the fastest times in the country, but that team will never be the greatest until it has the best character in the country. Integrity is the core of every team’s foundation. The people who have made the greatest impact on me aren’t necessarily the fastest swimmers in the pool.

 

People always ask me why I swim year-round. They ask me how I make myself get up for morning practices and how I endure the intense workouts. My answer is pretty simple. I love swimming. I love the life lessons that the sport teaches me. Practices relieve my stress by keeping my mind focused on the here and now. I feel proud of my physical and mental strength when I work through difficult sets. But more importantly, I swim year-round because of my team. My teammates are some of my closest friends. We have coaches that are like father figures because of how much they care for us inside and outside of the pool. The environment is always positive and geared towards “putting character first,” as our team motto says. I’m sure that Orinda Aquatics will be the best group of people that I will ever have the chance to be a part of.

 

Quotes/Themes:

 

 

"It is good to have an end to journey toward, but it is the journey that matters in the end."  Le guin

 

 

“Character is doing what’s right when nobody’s looking.”  J.C. Watts

 

“The whole is the sum of the parts, so be a good part.”  Nate McConnell

 

“My life is my message.”  Gandhi

 

A person with passion is better than forty who are merely interested.”Tom Connellan

 

“The happiness of your life depends on the quality of your thoughts.”  Marcus Antonius

 

“The pessimist complains about the wind,

The optimist expects it to change,

The realist adjusts the sails.”

William Ward

 

“Nothing splendid has ever been achieved except by those who dared believe that something inside them was superior to circumstance.”  Bruce Barton

 

“How exciting are your dreams? Most people don’t aim high and miss – the aim low and hit.”  Bob Moawad

 

“I don’t know what your destiny will be, but one thing I know; the only ones among you who will truly be happy are those who will have sought and found how to serve.” Albert Schweitzer

 
 
“When he took the time to help the man up the mountain, lo, he scaled it himself.”

 

 

Joe Unruh- Temporary Acceptance of Mediocre Performance … (a life lesson)

 

I recently had the privilege of attending the Annapolis graduation of Joe Unruh, a former Orinda Aquatics swimmer.  It was humbling to be in the presence of such sincere, committed, and patriotic young men, and to hear the commencement address from the President of the Unites States.

After the ceremony, Joe’s family hosted a luncheon for his friends and family.  At the end of the lunch, Joe stood up and thanked everyone for their support and then proceeded to thank me individually.  I certainly did not want a thank you and I assumed it would be for a successful swimming career.  Although he won
North Coast in two events, he didn’t mention swimming. He said that many years ago I gave him a quote, “Temporary acceptance of mediocre performance leads to permanent acceptance of poor performance,” i.e., accepting mediocrity will only yield a life of underachievement.  I do remember giving it to the team and it is actually still posted in the glass case.  He said that he took it with him when he went to the academy and was drawn to it each time he felt down or overwhelmed.  He said it helped him focus on not giving in or letting down.  He shared it with a friend who was struggling and he said it made a big impact.  He said it soon became the entire Company’s quote and mantra.  I was taken back that what Joe took from a lifetime of swimming was one quote, and one (I am sure of many) life lesson.  It was another very real example of this life changing process and a reflection on the message missed by so many parents and swimmers in search of the next best time.