Partners
Pacific+Swimming
Speedo
ASCA
Center+for+Optimal+Research
NorCal+Swim+Shop
Finis
Global+Sport+Technology
Sports+Basement
Pac+Swim+PIP
Minuteman+Press
Sponsors
HS Pre-Season

 

 

 

Pre-season High School Program

Welcome to Orinda Aquatics Pre-season High School Program. This program is offered and open to all seasonal high school swimmers that want to get a head start on the 2017 high school swimming season. The program will focus on stroke technique and efficiency, and training and conditioning.

This program is in full compliance with the 2017 OMPA and County Meet Eligibility Rules. Participation will not jeopardize summer “rec” eligibility. NOTE: You cannot compete in a USA Swimming meet.

Program Information:

Workouts Begins Monday, Nov. 28th (after Thanksgiving break) and run through Thursday, Feb. 2nd (start of high school swimming is Feb. 6th). All workouts are held at the Soda Aquatic Center. There will be workouts over the December holiday school break - TBD.

 

Workout Times: 

Monday through Thursday: 5:15-6:45 for all swimmers.

 

Program Costs:

Full Program: $350/swimmer. For the swimmer who wants to make the most of their pre-season training.

2-Day Option: $250/swimmer. For the swimmer who has limited time but still wants to get in shape. Swimmers can attend any two days that work with their schedule.

Program Policies: 

  • Must register online prior to participation.
  • All refunds are subject to a $25 administration fee. No Refunds after Dec. 15th.
  • No pro-rating for late registration.

 

Registration Note: During the registration process you will be asked to choose a "group". This option refers to the 4-day/week or 2-day/week program.

 

REGISTER for Pre-Season High School Swimming....

 

Welcome and Thank You for Choosing Orinda Aquatics!