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The M.E. Lyons YMCA/Anderson Barracudas Masters
swimming program is designed for swimmers of all abilities and with
all swimming backgrounds. Each workout is flexible so
that experienced swimmers are challenged and those newer to
the water have time to become comfortable and learn the
sport. Swimmers who are looking for a great form of exercise,
those who want to compete, and triathletes are all welcome.
Even if you have never swum competitively, or do not know all the
swimming strokes, there is a place for you in this
group.
Each week the Masters program offers six
workouts. Monday, Wednesday, and Friday mornings there are
uncoached workouts. On Tuesday and Thursday nights and
Saturday mornings there will be a coach on deck. The coached
workouts are usually around 3000 yards and are made up of sets of
different length and intensity. However, all aspects can be
tailored to your needs. Swimmers may want to bring a set of
zoomers or short fins, pull buoys, and paddles to practice.
Kickboards are available on the pool deck.
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Season
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Dates
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Uncoached
workouts
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Coached
Workouts
|
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Winter
(short
course)
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September 29,
2009-
April 3,
2010
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5:45-7:00 a.m.
Monday, Wednesday
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7:45-9:15 p.m.
Tuesday & Thursday
6:30-8:00 a.m.
Saturday, Friday 5:45 -7:00 am
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Summer
(long
course)
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May 1,
2010-
August 1,
2010
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Fees
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Winter
Season
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Summer
Season
|
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YMCA
Members
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$125
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$75
|
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Non
Members
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$200
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$100
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