Cincinnati Marlins Club Express
*** The Club Express program has been renamed and expanded into the Fit program. The Fit program is offered at all five levels of our training groups. Descriptions for the Fit groups can be found under Training Groups.
Our Goals for this program are:
- To provide the knowledge necessary to be successful in the pool.
- Learn how to feel the water.
- Learn how to kick properly
- Learn how to start off the blocks.
- Learn legal strokes and turns for all competitive events.
- Learn what real team environment is like
- To encourage young swimmers to compete in a respectable manner
- All of these things and more, along with hints and techniques that will help our swimmers become successful in the water. EXPECT TO SWIM FAST!
Club Express provides:
- USA Swimming certified coaches
- 8 training sessions
- 1 hour or 1.25 hour training session
- 2016 USA Swimming Membership