|
Gator Practice
Schedule
11/09/09
through 02/12/10
|
Group
| Coach
|
Days
|
Water Time
|
| Novice
| Nathan
|
MWF or TThF
(See Note Below)
|
4:30 -
5:15 p.m.
|
| Age
Group
| Eric
|
Mon -
Fri
|
4:30 -
5:30 p.m.
|
| Sr.
Prep (Dryland)
| David
| Tues/Thurs
| 5:00
- 5:30 p.m.
|
| Sr.
Prep
| David/Eric
|
Mon
- Fri
|
5:30 -
7:00 p.m.
|
Senior AM
(Dryland)
| David
|
Tues, Wed, Thurs
|
5:30 - 7:00 a.m.
|
| Senior PM
| Nathan
| Mon -
Fri
|
5:15 - 7:00
p.m.
|
THANKSGIVING WEEK SCHEDULE
(M, T, W, are
Regular practice days)
|
| Thanksgiving Day, Nov
26
| Friday, Nov.
27
|
| Novice
| NO PRACTICE
| NO PRACTICE
|
| Age Group
| NO PRACTICE
| NO PRACTICE
|
| Sr. Prep
| NO PRACTICE
| NO PRACTICE
|
Senior
AM
(Dryland)
| 5:30 - 7:00 AM
| NO PRACTICE
|
| Senior PM
| NO PRACTICE
| 9:00 - 11:00 AM
|
WINTER BREAK SCHEDULE
(No practice Christmas Day)
|
| Monday & Tuesday
Dec. 21 & 22
|
Wednesday
Dec. 23
| Thursday
Dec. 24
| Mon - Thurs
Dec. 28 - 31
| Friday
Jan 1.
|
| Novice
| NO PRACTICE
| NO PRACTICE
| NO
PRACTICE
| 4:45 - 5:30 PM
| NO PRACTICE
|
| Age Group
| NO PRACTICE
| NO PRACTICE
| NO PRACTICE
| 4:30 - 5:30 PM
| NO PRACTICE
|
| Sr. Prep
| 3:00 - 4:30 PM
| 3:00 - 4:30 PM
| NO PRACTICE
| 3:00 - 4:30 PM
| NO PRACTICE
|
Senior AM
(Dryland)
|
5:30 - 7:00 AM
(Tuesday
Only)
| 5:30 - 7:00 AM
| 5:30 - 7:00 AM
| 5:30 - 7:00 AM
(T,W,Th)
| NO PRACTICE
|
| Senior PM
| 3:00 - 5:30 PM
| 3:00 - 5:30 PM
| NO PRACTICE
| 3:00 - 4:45 PM
| 9:00 - NOON
|
NOTE:
Swimmers in the Novice group may swim up to three days a
week. Families can choose either the MWF or
the TThF schedule for their swimmer. Occasionally, if
necessary, you may switch days to swim. Please keep in mind
that for the Novice Group, Monday and Tuesday are essentially the
same workout, and Wednesday and Thursday are the same
workout. So you wouldn’t want to swim a Monday,
Tuesday, Friday, or your swimmer would be getting two of the same
workouts and would miss out on the Wednesday/Thursday
workout. This is especially important in the Novice group
since so much of the training is skills-based.
Age Group and the Sr. Prep group may practice up to afternoons
a week, and the Sr. Group practices Monday through Friday
afternoons, as well as Tuesday, Wednesday, and Thursday
mornings.
|