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Thunderbolt swimming
TRAINING SCHEDULE - Fall 2009
Downloadable PDF version of this schedule
Initial squad
schedules:
- Elite, SR and TAG practices begin
Tuesday, September 8. Morning practices for Elite and
SR squads will not begin until September 21, at the
earliest.
- All other squads, including Olympic Way
squads, begin Wednesday, September 16.
Posted: 08/28/2009
| SQUAD
|
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
| ELITE
| AM
| 5:15-6:45
| 5:15-6:45
|
| 5:15-6:45
|
| 6:45-9:30
|
| PM
| 3:00-5:30
| 3:00-5:30
| 3:00-5:00
| 3:00-5:30
| 3:00-5:00
|
|
| DL
| 5:30-7:00
| 5:30-7:00
| TBA
| 5:30-7:00
| TBA
| 9:30-11:00
AM
|
|
SENIOR
| AM
|
|
| 5:15-6:45
|
| 5:15-6:45
| 6:45-9:30
|
|
(high school)
| PM
| 3:00-4:30
| 3:00-4:30
| 3:00-5:00
| 3:00-4:30
| 3:00-5:00
|
|
| DL
| 4:30-5:30
| 4:30-5:30
|
| 4:30-5:30
|
| 9:30-10:30 AM
|
|
SENIOR
| AM
|
|
| 5:15-6:45
|
| 5:15-6:45
| 6:45-9:30 AM
|
| PM
| 4:00-5:30
| 4:00-5:30
| 4:00-6:00
| 4:00-5:30
| 4:00-6:00
|
|
| DL
| 5:30-6:30
| 5:30-6:30
|
| 5:30-6:30
|
| 9:30-10:30 AM
|
|
TOP AGE
| PM
| 5:30-7:00
| 5:30-7:00
| 5:30-7:30
| 5:30-7:00
| 4:30-6:30
| 7:30-9:30 AM
|
|
GROUP
| DL
| 7:00-7:40
| 7:00-7:40
|
| 7:00-7:40
|
| 9:30-10:30 AM
|
|
SENIOR
| PM
| 6:30-7:30
| 6:30-8:00
| 6:00-7:00
| 6:30-8:00
| 6:30-7:30
| INVITATION
|
|
DEVELOPMENT
| DL
| 6:00-6:30
|
| 7:00-7:30
|
| 5:45-6:30
| INVITATION
|
|
JUNIOR
| PM
| 5:30-6:30
| 6:30-8:00
| 5:00-6:00
| 6:30-8:00
| 6:00-7:00
| INVITATION
|
|
DEVELOPMENT
| DL
| 5:00-5:30
|
| 6:00-6:30
|
| 5:15-6:00
| INVITATION
|
|
THUNDER
| PM
| 3:30-4:30
| 3:30-4:30
| 3:30-4:30
| 3:30-4:30
| 3:30-4:30
| 8:00-9:30 AM
|
|
(BOYS)
| DL
| 4:30-5:00
|
| 4:30-5:00
|
| 4:30-5:15
|
|
|
THUNDER
|
| 4:30-5:30
| 4:30-5:30
| 4:30-5:30
| 4:30-5:30
| 3:30-4:30
| 8:00-9:30 AM
|
|
(GIRLS)
|
| 5:30-6:00
|
| 5:30-6:00
|
| 4:30-5:15
|
|
|
OW-GOLD (1)
| PM
| 3:30-4:30
|
| 3:30-4:30
|
| 3:30-4:30
|
|
|
OW-GOLD (2)
| PM
|
| 3:30-4:30
|
| 3:30-4:30
| 3:30-4:30
|
|
|
OW-SILVER (1)
| PM
| 4:30-5:00
|
| 4:30-5:00
|
| 3:30-4:30
|
|
|
OW-SILVER (2)
| PM
|
| 4:30-5:00
|
| 4:30-5:00
| 3:30-4:30
|
|
|
OW-BRONZE (1)
| PM
| 5:00-5:30
|
| 5:00-5:30
|
| 3:30-4:30
|
|
|
OW-BRONZE (2)
| PM
|
| 5:00-5:30
|
| 5:00-5:30
| 3:30-4:30
|
|
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