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National Prep

MEET SELECTION SHEET 2015-16 


NP Handbook      NP Goal Sheet        

 

NP Schedule Week of 2/15 

Day Location Time
Monday  Summit 7-9am
Tuesday Summit 5:30-7:30pm
Wednesday Lafayette 4:45-6:45pm
Thursday  Lafayette 6:30-8:30pm
Friday Summit 5:15-6:45pm
Saturday Summit 7-9am

Be prepared for dryland each day.

I will update via Twitter if practice will be changing for any particular day.  Please email me if you have any questions. 

 

Swimmer of the Month

September-->  Katie Locke

October-->  Katie Watson

November--> Sidney Durbin

December--> Claire van Biljon

January-->  Luke Maginn

          The swimmer of the month for January is Luke Maginn.  Luke has only missed 1 practice since returning from high school swimming in mid-November.  During that time he has persevered through some up and down practices, but never gave up.  This past weekend at the RecPlex Winter Warm Up, he went 100% best times.  His best swim was probably the 100 Back where he dropped almost 3 seconds to go under 1:00 and :59 for the first time.

 

New Sectional Cuts This Year

Lauren Berning-> 100 Bk, 200 Bk

Cate Behl-> 100 Bk, 200 Bk

Mihir Chandra-> 100 Br, 200 Br

Amanda Dreyer-> 200 Bk

Kendall Hansen-> 100 Fr, 200 Back (NCSA Junior Cut)

Jacob Hepper-> 100 Bk, 200 Bk

Andrew Noltkamper-> 400 IM

Emily O'Connell-> 100 Fly (NCSA Junior Cut)

 

Other Notes

We will be using Twitter again this year for practice updates and changes. This is the best way to change or cancel practice at the last minute and make sure that everyone knows about it. When you sign up properly, you will get a text message sent to your phone with the updates. I will still send out emails, but I can do Twitter from my phone anywhere, I can only send the emails from a computer. Please logon to Twitter, create an account, and follow NPUpdates.

 

 

You can always get in touch with me by email at harrisonsean@prcommunityed.org. I check my email daily usually so you can expect a response within a day or so.  Or by phone at the office Mondays and Wednesdays from 10-4 at 636-891-6634.