SUMMER MEET SELECTION SHEET
NP Handbook NP Goal Sheet
NP Schedule Week of 5/23
Be prepared for dryland each day.
I will update via Twitter if practice will be changing for any particular day. Please email me if you have any questions.
Swimmer of the Month
September--> Katie Locke
October--> Katie Watson
November--> Sidney Durbin
December--> Claire van Biljon
January--> Luke Maginn
February--> Tiffany Stein
March--> Mihir Chandra
April--> Anna Grimenstein
The National Prep swimmer of the month for April is Anna Grimenstein. Although Anna only spent half of April in NP, she really impressed with her work ethic and her positive attitude. She did not back down from hard sets, rather embracing them and challenging herself to push harder. Hopefully this will continue and lead to a very successful LC Season for her.
New Sectional Cuts This Year
Lauren Berning-> 100 Bk, 200 Bk
Cate Behl-> 100 Bk, 200 Bk
Mihir Chandra-> 100 Br, 200 Br, 400 IM, 200IM
Amanda Dreyer-> 200 Bk
Kendall Hansen-> 100 Fr, 200 Back (NCSA Junior Cut)
Jacob Hepper-> 100 Bk, 200 Bk
Sarah Higgins-> 100 Bk
Andrew Noltkamper-> 400 IM
Emily O'Connell-> 100 Fly (NCSA Junior Cut)
Claire vanBiljon-> 500 Fr, 1000 Fr, 100 Fr (NCSA Junior Cut)
We will be using Twitter again this year for practice updates and changes. This is the best way to change or cancel practice at the last minute and make sure that everyone knows about it. When you sign up properly, you will get a text message sent to your phone with the updates. I will still send out emails, but I can do Twitter from my phone anywhere, I can only send the emails from a computer. Please logon to Twitter, create an account, and follow NPUpdates.
You can always get in touch with me by email at email@example.com. I check my email daily usually so you can expect a response within a day or so. Or by phone at the office Mondays and Wednesdays from 10-4 at 636-891-6634.