Monday, Tuesday, Thursday - 3:15 - 5:15PM
Wednesday, Friday - 3:30 - 5:30PM
Monday & Thursday - 5:30 - 6:45 AM
Saturday- 6:00 AM- 8:00 AM
Dryland- Monday, Tuesday, Thursday- 5:25 - 6:05PM
November 13th- Fall College Signing Party at 5:45 PM.
Week of November 13th- Dryland will be on Tuesday, Wednesday, and Thursday.
November 15th- Deadline to sign up for the training trip.
Week of November 20th- Dryland will be on Friday morning instead of Thanksgiving day.
Monthly Dues: $225.00/mo
Proven attendance record of missing no more than 3 practices per month
Swimmers range from Futures level to Olympic Trials
Swimmers in this group are focused on competing at the National and International level and display the commitment necessary for reaching this level
Comfortable making freestyle sets on 1:10 base, IM sets on 1:20 base, and kick sets on 1:35 base
Attends 1 full meet a month/Attends highest level championship meet
Has mastered balancing a high level academic workload with elite level athlete requirements
Has made SCSC swimming the highest priority extracurricular activity