Overview: The Senior
Competition program is the premier group within the Hydro-Sonic
organization. Swimmers in this group have chosen swimming as their
primary form of extra curricular activity with aims at making top
level regional and national meets. As part of the Senior
Competition group athletes will continue to focus on stroke
technique as well as more intensive workouts in order to acheive
the groups overall goals.
Swimmers are expected to make a
minimum of 5 practices per week and both dryland practices.
Making all practices per week is HIGHLY recommended. In addition
all swimmers in the Senior Competition program are expected to
attend all PVS meets that TIBU participates in. Swimmers will
be expected to train consistently through the season in order to
attain their personal goals. This group will take any swimmer 15-18
ready to make the sacrifice required to train at a high level.
Swimmers who cannot meet the commitment level of this program
should instead enroll in our Senior Prep group.
Target
Meet(s):Regional/National
Level is the goal of this group (Sectionals/Nationals)
Meetings: Swimmers will meet
with the coach 3 times per season to go over goals, reevaluations,
and general communication.
Nutrition: Swimmers
will be given literature on what is neccasary to reach peek
performance as well as monthly tips on nutrition.
Goals: Swimmers
enrolling in this group should have a set of detailed seasonal
goals they wish to achieve before training begins. This will help
focus the swimmers throughout the season.
Notes:
Practice locations vary. Scheduled Days off: Thanksgiving Day,
Christmas Day, New Year’s Day. Spring Break: 1 week off.
Cost:$1290 per swimmer per session, and
includes:
All meet entries
(approximately $175)
$71 Potomac
Valley registration fee
Dryland training
(equipment provided)
Goal setting and
motivational training
7 workouts
available per week
Hydro-Sonic team
cap and TIBU car magnet
Payment Plan Options:
Pay in full
by December 5 and earn early bird discount of
$65
Pay deposit of
$645 with registration and balance of $645 by Feb.
5
Pay in four even
monthly installments, 5% payment plan fee charged: $340 due with
registration, Feb. 5, March 5, April
5
Scholarship: Swimmers who
apply for scholarship must sign an agreement that if they do not
make the minimum practices per week they are responsible for the
full cost of the program. The scholarship is for serious swimmers
who cannot afford to make the financial agreement with the club.
But swimmers who are awarded the scholarship are expected to exceed
the minimum standard.
