Overview: Our 13-14
Competition program is our transitional group. Swimmers in this
group will have had formal swim team training in the past and will
be transitioning from age group to senior levels in the sport. This
group was created to ease the transition from our Junior
Competition program to our Senior Competition program. Swimmers are
expected to make a minimum of 4 practices per week and both
dryland practices. Making all practices per week is HIGHLY
recommended. In addition all swimmers in 13-14 Competition are
expected to attend all PVS meets that TIBU participates
in. Swimmers will be expected to train consistently through
the season in order to attain their personal goals. This group
will take any swimmer 13-14 ready to make the sacrifice required to
train at a high level. Swimmers not interested in training at least
4 times per week should enroll in our Senior Prep or our Twice a
week Senior Prep group.
Target Meet(s): Regional
Level is the goal of this group (Sectionals)
Meetings: Swimmers will meet
with the coach 3 times per season to go over goals, reevaluations,
and general communication.
Nutrition: Swimmers
will be given literature on what is neccasary to reach peek
performance as well as monthly tips on nutrition.
Goals: Swimmers
enrolling in this group should have a set of seasonal goals they
wish to achieve.
Program
Basics:
Two programs:
Quince Orchard and MC Rockville
Ages
13-14
4 practices per
week minimum
1 dryland
practice per week minimum
Participation in
meets required
Designed to
prepare swimmer for senior competition
Notes:
Practice locations vary. Scheduled Days off: Thanksgiving Day,
Christmas Day, New Year’s Day. Spring Break: 1 week off.
Cost:$990 per swimmer per session, and
includes:
All meet entries
(approximately $175)
$71 Potomac
Valley registration fee
Dryland training
(equipment provided)
Goal setting and
motivational training
6workouts available per week
Hydro-Sonic team
cap and TIBU car magnet
Payment Plan Options:
Pay in full
by December 5 and earn early bird discount of
$50
Pay deposit of
$495 with registration and balance of $495 by February
5
Pay in four even
monthly installments, 5% payment plan fee charged: $260 due with
registration, Feb. 5, Mar. 5, Apr. 5
Scholarship: Swimmers who
apply for scholarship must sign an agreement that if they do not
make the minimum practices per week they are responsible for the
full cost of the program. The scholarship is for serious swimmers
who cannot afford to make the financial agreement with the club.
But swimmers who apply must exceed the minimum
standard.
