Overview: The primary focus
of the Senior Prep group is to focus on stroke technique and less
intensive training that willsupplement
High School and Summer League swimming.Swimmers are
expected to be able to swim 3 of the 4 competitive strokes in order
to participate in this group. Swimmers in this group will
also have opportunities to swim alongside Senior Competition
swimmers for more rigourous workouts. These should be cleared with
coaches in order to assure that swimmers will easily transition
within the practice.
Target Meet(s): No target
meets for swimmers in this group although winter (PVS) meets are
optional for all swimmers.
Program
Basics:
Focus on technique
and speed in preparation for summer league and high school
meets
Ages 8th grade and
up
Practice 3-5
times per week
Two Programs:
Senior Prep and Senior Prep Tue/Sun Only
Participation in
meets optional
Hydro-Sonic cap
and TIBU car magnet
2009-20010 Session
Dates:
First
session: August 31 — January 3
Second session:
January 4 — May 9
Summer session:
May 10 — July 30
NEW! HS Session: Oct 18- Feb
20th (QO location)
Choose regular 3-5 practice
program or one of our 2 day programs (Mon/Thur, Thur/Sun)
Call our office for program
availability
Practice Calendar: Quince
Orchard Senior Prep:Click Here• Quince
Orchard Senior Prep Two-Day:Click
Here •
MC Rockville Senior Prep:
Click Here
Notes: All practices
from August 31 through Sept 18 will be at MC Rockville while
the QO bubble is closed for inflation and men’s room
renovation. Days off: Thanksgiving Day, Christmas Day, New
Year’s Day. Spring Break: 1 week off.
Cost:$940 Per Swimmer per session •
$595 for 2 days per week Tues/Sun Only
Payment Plan Options:
Pay in full
by December 5 and earn early bird discount of
$47
Pay deposit of
$470 with registration and balance of $470 by February
5
Pay in 4 even
monthly installments, 5% payment plan fee charged: $244 due with
registration, Feb. 5, Mar. 5 and Apr. 5
Payment Plan 2 day
Options:
Pay in full
by December 5 and earn early bird discount of
$30
Pay deposit of
$295 with registration and balance of $300 by February
5
Pay in 4 even
monthly installments, 5% payment plan fee charged: $155 due with
registration, Feb. 5, Mar. 5 and Apr.
5
Scholarship: The scholarship
is for swimmers who cannot afford to make the financial agreement
with the club. Scholarships are good for one calendar year and
cannot be transferred to another swimmer.
