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2009-2010 Session
Dates:
-
First
session: August
31 — January 3
-
Second session:
January 4 — May 9
-
Summer session: May 10
— July 30
Practice
Calendar:
Click here
All practices from August 31 through Sept 18
will be at MC Rockville while the QO bubble is closed for
inflation and men’s room renovation.
Daily
Schedule:
Monday
6:00-6:50pm Dryland @MC Rockville RM
121
7:00-9:00pm In Water @MC Rockville
Tuesday
6:15-6:50pm Dryland @MC Rockville on deck
7:00-9:00pm In Water @MC
Rockville
Wednesday
5:00-6:30am In Water @ QO
6:00-6:50pm Dryland @MC Rockville RM
121
7:00-9:00pm In Water @MC Rockville
Thursday:
6:15-6:50pm Dryland @MC Rockville on deck
7:00-9:00pm In Water @MC
Rockville
Friday:
5:00-6:30am In Water @ QO
3:30-5:00pm In Water @MC
Rockville
Saturday:
7:00-9:00am In Water @ QO
Sunday:
7:00-8:30pm In Water @ QO Along side Sr. Prep
Focus is Stroke Tech
Once per month 11:30am-12:30pm with junior
development as a combo practice. (Oct 11, Nov 22, &
Dec 20)
Schedule Notes: All Practices
are at MC Rockville unless noted on the
schedule.There will be a regularly scheduled
Sunday evening practice for stroke technique with the exception
that once a month all swimmers in the Sr. Competition group attend
an AM combo. The Combo practices will alternate between Jr.
Developmental (11:30am-12:30pm)and Jr. Competition
(10-11:30am)
Scheduled Days off: Thanksgiving Day,
Christmas Day, New Year’s Day. Spring Break: 1
week off, second week to be drop-in practices.
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