Junior Competition

2009-2010 Session Dates:

  • First session: August 31 — January 3

  • Second session: January 4 — May 9

  • Summer session: May 10 — July 30

Practice Calendar: Click here

All practices from August 31 through Sept 18 will be at MC Rockville while the QO bubble is closed for inflation and men’s room renovation.

Daily Schedule:

                      

Quince Orchard Program 
MC Rockville  Program 
Monday
7:20-7:55 Dryland
8:00-9:15pm In Water @ QO
 
Tuesday
3:30-5:00pm In Water @ QO  (with Coach’s approval)**
8:00-9:15pm In Water @ QO
 
Wednesday
5:00-6:30am In Water @ QO
3:30-5:00pm In Water @ QO  (with Coach’s approval)**
7:20-7:55pm Dryland
8:00-9:15pm In Water @ QO
 
Thursday
Off
Friday
5:00-6:30am In Water @ QO
4:50-5:20pm Dryland @ MC Germantown
5:30-7:00pm @ MC Germantown
 
Saturday
3:00-4:30pm In Water @ QO
 
Sunday
10:00-11:30am In Water @ QO
Monday
6:00-6:50pm Dryland Rm 121
7:00-8:30pm In Water@MC
 
Tuesday
6:15-7:45pm In Water@MC
 No Dryland
 
Wednesday
5:00-6:30am In Water @ QO
 
6:15-6:50 Dryland Rm 121
7:00-8:30pm In Water@MC
 
Thursday
6:15-7:45pm In Water@MC
7:45-8:15pm Dryland on deck
 
 
Friday
 
5:00-6:30am In Water @ QO
5:30-7:00pm @ MC Rockville
 
 
Saturday
Off
 
 Sunday
10:00-11:30am In Water @ QO

Notes: All practices will be held at either Quince Orchard or MC Rockville except where noted. Practice cancelled on Thanksgiving Day, Christmas Day, New Years Day and Spring Break Week. Attendance at all practices is strongly recommended for swimmers to meet their individual session goals.

** If you would like your swimmers to be considered for the Tues or Wed afternoon practices please speak to Coach Nathan.





 




 

**Tues/Wed 3:30-5pm practices are not open practices and only a few swimmers may be invited to attend this practice with the older groups. Please do not show up at this practice if you have not been individually invited by Coach Nathan through the TIBU office.