Coach's Tips

Coach’s Tips

Look here for web links and swimming tips from the Coach

 

Web Links

A good inspirational video - http://www.212movie.com/ 

A nice  video with Michael Phelps -  http://youtube.com/watch?v=ekekP8uNOnk 

 

Tip 1 - Eating Before a Meet

Tip 2 - Drink Water

Tip 3 - Relaxation