Senior II

The Senior II group is designed for high school and middle school aged swimmers, with an eye towards transitioning from advanced age-group to senior-level swimming. Emphasis is placed on improved techniques, aerobic conditioning, goal setting, and race strategy.  Senior level training concepts and philosophy are introduced and developed.

Recommended attendance: 6 practices/week

Practices:
M-W-F 4:15-7:00 PM CLU *dryland 4:15-5:00
T-TH 4:45-7:00 PM CLU
Sat 7:00-9:30 AM Rancho Simi

Cost:
$50 annual registration fee
$55 USA Swimming membership
$145 per month

Equipment needed: Kickboard, pull buoy, fins, paddles, snorkel

Click Here to see the Senior II Practice Schedule

Return to Programs