Coach Mike

 

The Fremont Times

 

Well here we are at the beginning of a new season. The high school season went great, but it’s behind us now. It’s time to get back in the water and work on some of the technical aspects that we don’t have enough time for during hard training. From now until January we will be working out Monday through Friday from 3:15 – 5:30. When January hits we will start 2 a day workouts.

Our taper meet for the winter season is Senior State in March. Our season in a nutshell is to work on technique and lift in Nov. and Dec., do heavy lifting and training in Jan. and Feb., then taper in March for a big State meet.

        Team dues and yearly fees need to be collected as soon as possible. The normal routine is to have all accounts paid by the 10th of each month. Since this newsletter is out later than usual, let’s try to be squared up by this Friday, Nov. 20th. Following are the dues and papers needed:

 

Yearly Fees:

        100.00 by check made out to: EVCF

This covers your USA card for 2010, t-shirt, and cap.

 

Monthly Dues:

        125.00 by check made out to: MPS

This is the one that you get the first 400 back in your AZ. state tax return. There is no Jr. High group with Mike anymore so all swimmers will owe the same 125.00

All swimmers please go to our website, (mesaaquatics.org) and download the MAC registration form and Medical form. I would like those papers filled out for my records for the new season.  

 

 

Swimmers new to the team:

Go to the website at mesaaquatics.org and download the following forms:

        MAC Registration Form

        MAC Medical Form

        USA Swimmer Form

        Copy of Birth Certificate

 

 

For swimmers transferring in form another team:

Do the same as the swimmers new to the team but also download the USA transfer form.