|
|
Senior MAC
group
|
|
Lions & Cheetahs
|
|
Beach Club
|
|
NOVEMBER 2009
|
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|
|
Daylight
Savings
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
5:30am non taper
|
5:30 am non taper
|
5:30 am non taper
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3:30- 5:45pm
|
3:30- 5:45pm
|
3:30pm 5:45pm
|
3:30pm-5:45pm
|
HS State Meet
|
HS State Meet
|
|
|
|
|
|
|
KINO
|
KINO
|
|
|
|
|
|
|
|
Last day to sign up
|
|
|
|
|
|
|
|
for Veteran’s meet
|
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|
|
|
|
|
|
Veterans
Day
|
|
|
|
|
|
|
|
|
|
|
Veterans Meet
|
|
|
No morning
|
|
|
|
|
starts 9am
|
|
MAC wave
|
Ron Johnson Master
|
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|
|
|
|
|
rider @ Rhodes 4pm
|
Meet, Elmar, Cam
|
|
|
3:30-5:45pm
|
3:30-5:45pm
|
no afternoon
|
3:30-5:45pm
|
|
Gabriel
|
|
|
|
|
get early cuts and
|
|
|
|
|
|
|
|
swim this meet!
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Usery Mt pass hike
|
|
|
KINO Pool closed
|
Kino Pool Closed
|
Kino Pool Closed
|
Kino Pool Closed
|
Kino Pool Closed
|
meet at Kino @8am
|
|
|
|
|
|
|
|
$6 per car
|
|
|
3:30-5:30
|
3:30-5:30
|
3:30-5:30
|
3:30-5:30
|
|
|
|
|
frisbee at Kino
|
frisbee at Kino
|
frisbee at Kino
|
frisbee at Kino
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Thanksgiving
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
KINO reopens
|
|
|
|
|
7am -9am Kino
|
|
|
Lions &Cheetahs
|
|
|
In everything give
|
|
training for 4 hour
|
|
|
3:30-5:45pm swim
|
3:30-5:45 pm swim
|
3:30-5:45pm
|
THANKS!
|
Seniors & Coy’s Koi
|
relay swim
|
|
|
|
|
|
Enjoy Family
|
4:30-6:00pm
|
Four on a team
|
|
|
Mesa Beach Club
|
|
Mesa Beach Club
|
no workouts
|
|
fund raiser for
|
|
|
starts 4:15-5:30pm
|
|
4:15-5:30pm
|
|
|
scholarships & travel
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3:30-5:45pm
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Mesa Beach Club
|
|
|
|
|
|
|
|
4:15-5:30
|
|
|
|
|
|
|
|
|
|
|
Notes:
|
|
|
|
|
|
MAC will have
activities this month that need to be "OKed" with parents, Movies,
Hikes,frisbee etc.
|
|
|
|
|
Most Seniors
will be starting a new season cycle that peaks in
March.
|
|
|
|
|
We are
starting a beach club that has swimming, H2O polo, strength
training,H2O rescue,
|
|
|
|
|
water
basketaball, volley ball etc. ask Brad Rob or Kris
about this program.
|
|
|
|
|
|
|
|
|
|
Let’s do
this next season together! Look in Dec. for MAC’s Four Hour
Relay Fundraiser and
|
|
|
|
|
High altitude
camp in Flagstaff(or Show Low) with some of our age group
athletes!
|
|
Senior MAC
group
|
|
Lions & Cheetahs
|
|
Beach Club
|
|
NOVEMBER 2009
|
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|
|
Daylight
Savings
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
5:30am non taper
|
5:30 am non taper
|
5:30 am non taper
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3:30- 5:45pm
|
3:30- 5:45pm
|
3:30pm 5:45pm
|
3:30pm-5:45pm
|
HS State Meet
|
HS State Meet
|
|
|
|
|
|
|
KINO
|
KINO
|
|
|
|
|
|
|
|
Last day to sign up
|
|
|
|
|
|
|
|
for Veteran’s meet
|
|
|
|
|
|
|
|
|
Veterans
Day
|
|
|
|
|
|
|
|
|
|
|
Veterans Meet
|
|
|
No morning
|
|
|
|
|
starts 9am
|
|
MAC wave
|
Ron Johnson Master
|
|
|
|
|
|
|
rider @ Rhodes 4pm
|
Meet, Elmar, Cam
|
|
|
3:30-5:45pm
|
3:30-5:45pm
|
no afternoon
|
3:30-5:45pm
|
|
Gabriel
|
|
|
|
|
get early cuts and
|
|
|
|
|
|
|
|
swim this meet!
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Usery Mt pass hike
|
|
|
KINO Pool closed
|
Kino Pool Closed
|
Kino Pool Closed
|
Kino Pool Closed
|
Kino Pool Closed
|
meet at Kino @8am
|
|
|
|
|
|
|
|
$6 per car
|
|
|
3:30-5:30
|
3:30-5:30
|
3:30-5:30
|
3:30-5:30
|
|
|
|
|
frisbee at Kino
|
frisbee at Kino
|
frisbee at Kino
|
frisbee at Kino
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Thanksgiving
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
KINO reopens
|
|
|
|
|
7am -9am Kino
|
|
|
Lions &Cheetahs
|
|
|
In everything give
|
|
training for 4 hour
|
|
|
3:30-5:45pm swim
|
3:30-5:45 pm swim
|
3:30-5:45pm
|
THANKS!
|
Seniors & Coy’s Koi
|
relay swim
|
|
|
|
|
|
Enjoy Family
|
4:30-6:00pm
|
Four on a team
|
|
|
Mesa Beach Club
|
|
Mesa Beach Club
|
no workouts
|
|
fund raiser for
|
|
|
starts 4:15-5:30pm
|
|
4:15-5:30pm
|
|
|
scholarships & travel
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3:30-5:45pm
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Mesa Beach Club
|
|
|
|
|
|
|
|
4:15-5:30
|
|
|
|
|
|
|
|
|
|
|
Notes:
|
|
|
|
|
|
MAC will have
activities this month that need to be "OKed" with parents, Movies,
Hikes,frisbee etc.
|
|
|
|
|
Most Seniors
will be starting a new season cycle that peaks in
March.
|
|
|
|
|
We are
starting a beach club that has swimming, H2O polo, strength
training,H2O rescue,
|
|
|
|
|
water
basketaball, volley ball etc. ask Brad Rob or Kris
about this program.
|
|
|
|
|
|
|
|
|
|
Let’s do
this next season together! Look in Dec. for MAC’s Four Hour
Relay Fundraiser and
|
|
|
|
|
High altitude
camp in Flagstaff(or Show Low) with some of our age group
athletes!
|
|
| |
|
|
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