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The Gold Group
Ages:
9 to 12 Years Old
Focus:
The Gold Group is our first group
where swimmers are introduced to traditional training on a
consistent and regular basis. Blue Group swimmers are
promoted to the Gold Group as the swimmer meets the outlined
criteria and the coaching staff feels they are ready. The
appropriate attendance recommendations must also have been met, as
when the swimmers reach this level, consistency in training
schedules play a major role in continued improvement.
Technique and development are still the major focuses of the Gold
Group, with a geared emphasis toward competing on a regular
basis. The technique to training ratio for the Gold Group is
about 40% technique to 60% training on a daily basis. Gold
swimmers are promoted to National Prep or Senior on a case-by-case
basis as the coaching staff sees fit, and at the beginning of a
season.
Competitions:
Swimmers in the Gold Group are
expected to compete on a regular basis each season. Gold swimmers
will typically attend 1 to 2 meets per month throughout the
year.
Coaches:
Gold Group 1 is coached by Coach Andy Antonetz and Coach Caroline
Yokubaitis. Gold Group 2 is coached by Coach Ryan Nugent.
Fees:
$80 Per Month
(excluding SPAR Membership
Fees)
2009-2010 Gold Group Practice
Schedule
(Gold Groupers Are
Expected To Attend As Many As Possible)
| DAY
| GOLD GROUP 1
| GOLD GROUP 2
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| MONDAY
| 4:00-5:30 PM
| 6:00-7:30 PM
|
| TUESDAY
| 4:00-6:00 PM
| 6:00-8:00 PM
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| WEDNESDAY
| 4:00-5:30 PM
| 6:00-7:30 PM
|
| THURSDAY
| 4:00-6:00 PM
| 6:00-8:00 PM
|
| FRIDAY
| 4:00-5:30 PM
| 4:00 - 5:30 PM
|
| SATURDAY
| 9:00 - 11:00 AM
| 9:00 - 11:00 AM
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