WHITE

The White Group

Ages:

5 to 12 Years Old

Focus:

Continued focus geared toward preparing the swimmer for longer and more demanding practice sessions, and includes starts, turns, and some aerobic base training. All four (Free, Back, Breast & Fly) stroke techniques and skill acquisition continue to be the primary focuses.  Swimmers develop strokes and techniques through drills, games, and demonstrations.  The technique/training ratio for the White Group is 90% technique to 10% training.  White Group swimmers are promoted to the Blue Group on an ongoing individual basis.

Competitions:

White Group swimmers are encouraged to participate in competitions at the coaching staff’s recommendation, and are usually encouraged to swim in at least one, full major meet each season.

Coaches:

White Group 1 is coached by Coach Andy Antonetz and Coach Caroline Yokubaitis. White Group 2 is coached by Coach Ryan Nugent. 

Fees:

$55 Per Month

(excluding SPAR Membership Fees)

2009-2010 Whte Group Practice Schedule
(White Group Swimmers Can Pick Any 3 Days)