Senior Teams:
Morning
Practice
Monday
6:30-8:45
Pool
(Swimming)
Tuesday
6:30-8:45
Pool
(Swimming)
9:00-10:00
Park
(Run & Strength)
Wednesday
6:30-8:45
Pool
(Swimming)
Thursday
6:30-8:45
Pool
(Swimming)
9:00-10:00
Park
(Run & Strength)
Friday
6:30-8:45
Pool
(Swimming)
Saturday
7:00-9:30
Pool
(Swimming)
Saturday
9:30-10:30
Park
(Run & Strength)
Afternoon Practice
Monday
3:30-5:30
Pool
(Swimming)
Tuesday
3:30-5:30
Pool
(Swimming)
Wednesday
Off
Thursday
3:30-5:30
Pool
(Swimming)
Friday
3:30-5:30
Pool
(Swimming)
* Long Course
Practices will be announced when we travel to
Sarasota.
Junior
Teams:
Morning Practices
Monday –Saturday 8:00-10:00
Pool
(Swimming)
And/or
Afternoon Practices
Monday, Tuesday, Thursday, & Friday
3:30-5:30
Pool
(Swimming)
* Long Course
Practices will be announced when we travel to
Sarasota.
Junior Developmental
Team (TBF):
Morning Practice
Monday, Tuesday & Thursday (Friday optional)
8:30-10:00
or
Afternoon Practice
Monday, Tuesday & Thursday (Friday optional)
4:00-5:30
