Partners
USA+Swimming
Pacific+Swimming
Solano+Association+of+Realtors
Klimisch%27s+Inc.
Axelrode+Orthodontics
Vallejo+Children%27s+Dentistry
Norcal
Dr.+Nordstrom%2C+DDS
Aloha+Saw+%26+Mower
American+Canyon+Orthodontics
Smart+%26+Final
eScrip
Sponsors
Junior Group

.Junior Group Summer Practice Schedule

Tues / Thurs / Fri PM
    5:35-6:00 p.m. (dryland)

Monday - Friday PM
6:00-7:30 p.m. (swim)

 

Monday, Wednesday & Friday AM (Summer- June 12-July 19)
6:45-9:00 a.m.

 

 

 

Coach: Jennifer Thiem

707.292.6473; jenniferthiem@vallejoaquatics.org

 

Junior Group

  • Advanced swimmers 11-15 year of age
  • Able to swim a 500 Free in 8:30
  • Able to swim 8x100 Free on the 1:45 interval
  • Able to swim 6x100 IM on the 2:00 interval
  • Able to attend all team designated meets and all championship meets.
  • Able to attend at least 4 practices per week in Winter/Spring and 6 practices per week in the Summer
  • Extensive biomechanics in all four strokes, starts and turns including the Individual Medley
  • Increased level of intensity and commitment expected

Group Goals:

  • Swim in High School  and or College