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Senior
Reminders for the week of 7/16/2018
 
Practice Schedule
Mon  7/16 8:00-10:00 am and 5:00-7:00 pm (Far Western Entries Due)
Tue  7/17 8:00-10:00 am and (5:00-7:00 pm make up only)
Wed  7/18 8:00-10:00 am and 5:00-7:00 pm
Thu  7/19 8:00-10:00 am and Awards Night in the park
Fri  7/20 8:00-10:00 am and 5:00-7:00 pm (Western Zones Entries Due)
Sat  7/21 8:00-9:30 am
Sun  7/22 OFF
 
News and Notes
Swimmers are expected to make at least 8 practices a week.  Swimmers must have fins, hand paddles and snorkels at practice everyday.  Dryland on M,W,F evenings: bring stretch cords, appropriate clothing and shoes.
 
The Summer Far Westerns are July 26 to 29, in Moraga.  This meet is for qualified AG2, AG3, AG4, and Senior (confirm your entries with Mike ahead of time) swimmers.  Coaches will enter relays.  Turn in the WCAB entry form by Wednesday, July 11 (if you qualify at the meets on the weekend on 7/14, you may turn it in on Monday, July 16).  Click here for the meet sheet.  Click here for the entry form.
 
The  Western Zone Championship Meet is a Team Travel Trip to Clovis, July 31 to August 1.  This meet is for qualified 19&Un Senior swimmers.  Turn in entry sheet by Friday, 7/20.  Click here for the time standards: LCM or SCY
 
The Fred Siegrist Memorial Summer's End Swim Classic Meet is August 4 and 5, at DVC.  This meet is for all WCAB swimmers.  Click here for the meet sheet.  Click here for online entries.