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Age Group 3
 
                                     
   Age Group 3
Reminders for the week of 6/29/2015
 
     
Day, Date
Practice

Mon, 6/29

8:00 to 9:45 a.m.
& 5:30 to 7:00 p.m.

 Tue, 6/30

 5:30 to 7:00 p.m.
Wed, 7/1
8:00 to 9:45 a.m.
& BBQ 4:00 to 6:00 p.m.
Thu, 7/2
8:00 to 9:45 a.m.
& 5:30 to 7:00 p.m.
Fri,  7/3
off

 Sat, 7/4

  off Happy July 4th!

Sun, 7/5

off
 
 
We will begin our Summer Workout Schedule this week starting on monday morning bright and early at 8:00 a.m. We have 8 workouts per week and sometimes 9 depending on Saturday morning. It is not necessary to make every single workout but make as many as you can. This will give you the best opportunity to get into great shape and swim your fastest! Remember that dryland has now been moved to the morning practices before we get in the water. Hope to see everyone on the pool deck!
 
Junior Olympics are Friday July 10th-Sunday July 12th at Cowell Pool in Concord. You need to have achieved a Junior Olympic Time Standard in order to swim. Entries are due by this Wednesday July 1st! Coaches will enter relays this week as well.
 
The OAPB C/B A+ Meet is July 18th and 19th in Moraga. This meet is for all Age Group 3 swimmers. Hope to see you all there!
 
Our Team BBQ will be on Wednesday July 1st from 4:00 to 6:00 p.m. at the park by the pool. We will not have practice this evening. Hope to see you all there!