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Arena
NorCal
Walnut+Creek
Sports+Basement
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Age Group 3
 
                                     
   Age Group 3
Reminders for the week of 5/4/2015
 
     
Day, Date
Practice

Mon, 5/4

5:30 to 7:00 p.m.

 Tue, 5/5

 5:30 to 7:00 p.m.
& Dryland before we swim
Wed, 5/6
5:30 to 7:00 p.m.
Thu, 5/7
5:30 to 7:00 p.m.
& Dryland before we swim
Fri,  5/8
5:30 to 7:00 p.m.

 Sat, 5/9

off

Sun, 5/10

off
Happy Mother's Day!
(do something nice for mom)
 
We will continue our dryland this week. On Tuesdays and Thursdays we will meet in the weight room first. Bring comfortable workout clothing as well as proper shoes. We will be drying to build more strength and flexibility this season to compliment the work that we do in the water. Don't forget your suits because we will be swimming immediately after.
 
Great Job swimming at our first Long Course Meet in Vallejo last weekend. Many best times were achieved despite not having swum any Long Course laps leading up to the meet. Our groups swimmer of the meet is Savannah Elias with all best times and some huge time drops! Very Nice everybody who swam.
 
Our next meets are the OAPB C/B A+ (LC) Meet on May 30th and 31st and the BSW C/B A+ (LC) Meet June 13th and 14th. The Orinda meet closed in a day and a half and we expect the same thing from Brentwood. Sign up as soon as you see the meet on Swim Connection or get the reminder from us!