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Arena
NorCal
Walnut+Creek
Sports+Basement
Sponsors
Age Group 3
 
                                     
   Age Group 3
Reminders for the week of 5/18/2015
 
     
Day, Date
Practice

Mon, 5/18

5:30 to 7:00 p.m.

 Tue, 5/19

 5:30 to 7:00 p.m.
& Dryland before we swim
Wed, 5/20
5:30 to 7:00 p.m.
Thu, 5/21
5:30 to 7:00 p.m.
& Dryland before we swim
Fri,  5/22
5:30 to 7:00 p.m.

 Sat, 5/23

8:00 to 9:30 a.m.

Sun, 5/24

off
 
There will be no practice on Monday, May 25 in observance of Memorial Day.
 
We will continue our dryland this week. On Tuesdays and Thursdays we will meet in the weight room first. Bring comfortable workout clothing as well as proper shoes. We will be drying to build more strength and flexibility this season to compliment the work that we do in the water. Don't forget your suits because we will be swimming immediately after.
 
Our next meets are the OAPB C/B A+ (LC) Meet on May 30th and 31st and the BSW C/B A+ (LC) Meet June 13th and 14th. I hope to see everybody there!