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10/ Under Groups

8/ Under Trainers- Coach Ariana

Mon. 4:00- 4:45p         Tues. 4:00-5:15p          Thurs. 4:00-5:15p                   Lesson Pool

Our beginning competitive 8 and under group (Grades 3-5). This group will stress all four competitive strokes and will train and condition swimmers for competition, and develop pace and breathing patterns for various events. Swimmers should compete once a month in both team events and USA sponsored events. Minimum expected practice 2x/week

 

10/ Under Trainers II- Coach Ariana

Mon.-Fri. 4:45- 5:45p              30 Min Dryland on Tue/Thur                           Lesson Pool

Our more experienced 8 year olds and our 1st level junior group for 10 years old and under (up to 5th grade).  Our emphasis will be to master all 4 strokes, turns, starts and conditioning.  USA Swimming meets are offered and encouraged throughout the Fall/Winter/Spring season. Swimmers should compete once a month in both team events and USA sponsored events. Minimum expected practice 3x/week

 

Trainers III- Coach Ariana

Mon.- Fri.- 5:45- 7:00p            30 Min Dryland on Tue/Thurs 5:15-5:45                     Lesson Pool

Our first level Junior group for competitive swimmers emphasizing all strokes, turns, and conditioning, Swimmers will swim in USA Swimming meets throughout the season.  For athletes at most 10 years of age (up to 5th grade). Minimum expected practice 3x/week

 

Parent Commitment: 8 hours per year (2 hours per quarter)