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Age Groups

Age Group Bronze- Coach Aaron

Mon.- Fri. 5:30-6:30p                                                                                     Performance Pool      

Our competitive Junior level swimmers ages 10 – 12 years old (Grades 5, 6, 7) who are emphasizing competition in our USA swimming meets.  All strokes, turns, dives and conditioning will be reviewed and increased throughout the season. Minimum expected practice 3x/week

 

Age Group Silver- Coach Melissa/ Coach Aaron                                                                      

Mon- Fri. 5:30-6:30p          Dryland Mon/ Wed/Thur 5-5:30p            Performance Pool

Our serious swimmers emphasizing competition in USA Swimming meets. All strokes, turns, and conditioning will be reviewed. Coaching staff feels that swimmers should definitely practice 4 of the 5 session per week. For ages 9-12 (Grade 4-7). Minimum suggested practice 4x/week

 

Parent commitment: 12 hours per year (3 hours per quarter)

 

Age Group Gold- Coach Melissa

Mon- Friday- 5:30-7:00p   Dryland M/W/Th 5-5:30p    Sat. 9:00-12:00        Performance Pool

Our serious competitive swimmers to our Top-Level swimmers who are very serious about training and competition. For ages 9-13 (Grade 4-8).  Conditioning of each swimmer is a major priority in this group.  Swimmers should come to a minimum of 4 of 6 workouts and all meets are required.

 

Parent Commitment: 12 hours per year (3 hours per quarter)