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Big MACs
Group
Description: The Big MACs program is a beginning
swimming group with the major focus on the learning of all four
strokes in a fun teaching environment.
Objectives: A developmental approach to creating
body awareness while teaching the fundamentals of strokes mechanics
and swimming techniques.
The Big MACs is our entry level group. Swimmers must be able to
swim 25 yards freestyle and 25 yards backstroke. This group is an
introduction to competitive swimming, but is mainly an
instructional group, focusing on the four competitive strokes,
having fun and perfecting starts and turns. It is recommended that
swimmers attend practice 2 times per week
Big MACs Coach: Nancy
Alt
Bronze
Group
This is our entry level group.
Usually 8 & unders, depending on ability.
Bronze Group Coach: Nancy Alt
Workout Days/Times:
Silver
Group
From the Bronze group, athletes move
into this group. Athletes in this group focus mainly on improving
stroke technique and endurance.
Silver Group Coach: Brian McGuire
Workout Days/Times:
Gold
Group
From the Silver group, athletes move
into this group. This is our highest level training group.Gold
Group Coach: Brian McGuire
Workout Days/Times:
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