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2009-10 Practices (tentative)
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8
& under
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9
& 10
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11
& 12
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13
& over
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Oct
5-10
(Fall Break)
at TK
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4:00-5:00pm
(M-F)
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10:30-noon
(M-F)
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10:30-12:30pm
(M-F)
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8:30-11:00am
(Mon-Sat)
2:45-4:00pm (M/W/F)
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Oct
12-Dec 19
(at TK)
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3:15-4:15pm
(M-F)
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3:45-5:00pm
(M-F)
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4:30-6:30pm
(M-F)
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5:30am-7:00am (M/W/F)
6:00-8:30pm (M-TH)
4:30-7:00pm (F) (as of 11/13)
8:30-11:00am (Sat)
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Dec
21-Jan 2
(Xmas Break)
(at TK)
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No
Practices
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No
Practices
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No
Practices
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8:30-Noon
(Mon-Sat)
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Jan
4-Mar 18
(at TK)
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3:15-4:15pm
(M-F)
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3:45-5:00pm
(M-F)
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6:30pm-8:30pm
(Tu/W/F)
6:00pm-8:00pm
(M/Th)
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5:30am-7:00am (M/W/F)
4:30-7:00pm (M-F)
8:30-11:00am (Sat)
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Mar
22-Apr 3
(at TK)
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No
Practices
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No
Practices
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No
Practices
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No
Practices
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Apr
5-10
(Spring Break)
(at TK)
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No
Practices
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No
Practices
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10:30-12:30pm
(M-F)
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8:30-11:00am
(M-F)
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Apr
12-May 22
(at TK)
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3:15-4:15pm
(M-F)
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3:45-5:00pm
(M-F)
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6:30pm-8:30pm
(Tu/W/F)
6:00pm-8:00pm
(M/Th)
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5:30am-7:00am (M/W/F)
4:30-7:00pm (M-F)
8:30-11:00am (Sat)
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May
24-July ?
at ESFC
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9:45-11:00am
(M-F)
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8:45-10:15am
(M-F)
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9:00-11:30am
(M-F)
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9:00-11:45am
(M-Sat)
3:00-5:00pm (M/W/F)
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Holidays and special days might have different
schedule
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Subject to
changes
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Practice Additional Info Sent
09/18/09
Next week
practices are at the same places as this past week (TK for
8&under, and ESFC for everyone else).
Saturday
practice for 13 & over will be at 9am, at
TK.
Also,
next week we will start with the early morning practices
(13&over). At TK. Please arrive at 5:45am. Practice will go
until 7am. This is mondays, wednesdays, and fridays. 13 years old
should attend once a week (preferably on mondays), 14 years old
twice (preferably with one day being monday), and 15 & over all
three days.
Practice Additional Info Sent
08/19/09
- 8 & under: at TK Stone from 4:00 to
5:00pm. Coach Bobbi Lewis will be coaching this
group.
- 9-10: at ESFC (entrance thru the main
entrance) from 3:15 to 4:30pm. Coach Mavi will start with this
group, and will gradually hand it over a new coach that is being
hired this week.
- 11-12: at ESFC (entrance thru the main
entrance) from 4:00 to 6:00pm (practice will finish at 5:30
the first week). Coach Mavi will be coaching this group, and will
have one assistant helping.
- 13 & over: at ESFC (entrance thru the
main entrance) from 5:30 to 8:00pm (practice will start at 5:30 and
will finish at 7:30 the first 2 weeks). When we start with our
conditioning program (middle september) we will need the swimmers
to arrive here at 5pm on monday, wednesday, friday. NO EARLY
MORNING PRACTICES UNTIL LATE SEPTEMBER. Coach Mavi will be
coaching this group, and will have one assistant
helping.
Please identify yourself at the Front Desk as a Dolphin Member.
Beginning August 24th
2009:
For Fall 2009 we will split the team with the ages the swimmers
will be on Dec 31st. And for the Spring 2010 we will use the their
ages at the State meet (mid March).
The practices schedule will be as follow (for the whole
Fall/Spring):
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8&u: at TK Stone,
from 4:00 to 5:00pm, Monday thru Friday (please plan on coming
at
least 3 times/week).
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9-10: at ESFC, from
3:15 to 4:30pm, Monday thru Friday (please plan on coming
at
least 4 times/week).
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11-12: at ESFC, from
4:00 to 6:00pm, Monday thru Friday (please plan on coming to
all
practices).
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13&over: at ESFC, from
5:00 to 8:00pm, Monday thru Friday, plus from 8:30 to 11:00am on
Saturday, plus from 5:45 to 7:00 a.m. on Monday/Wednesday/Friday
(please plan on coming to all practices. For the 5:45-7:00am practice, 13
years old should come once/week, 14 should come twice/week, and
15&over should come to all practices).
The times above already includes dryland/conditioning for all
groups (only stretch/abs for some, and more for other groups).
Another thing is concerning swimming equipment. If you still
don’t have all the necessary equipment, please buy
them.
We will need snorkel, zoomers,
kickboard (small), and pull buoys (8&u do not need zoomers).
SwimVille has them all, and at the right sizes.
Thanks, and let me know if you have any questions.
GO DOLPHINS !!!!!!!!!!!!!!!!!!!!
Coach Mavi
Coach Mavi coachmavi@hotmail.com
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