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Illinois
Swimming
USA
Swimming
2004
World Swimming Championships
Central Zones
Home Page
South
Suburban Conference
Amos
Alonzo Stagg High School
The month of March is National Nutrition Month®
National
Nutrition Month® is a nutrition education and information
campaign sponsored annually by the American Dietetic
Association.
To promote this campaign and optimal nutrition for swimmers, USA
Swimming will present four weekly features on
the topics of Fueling for Performance, Body
Image, Supplements, and Hydration. The 2005 program
will also feature "The Athlete’s Kitchen," a
series of one-page articles written by renowned sports nutritionist
Nancy Clark, MS. And of course, a new recipe every
day! All features begin on March 2nd.
Don’t miss National Nutrition Month®… Eat Smart,
Stay Healthy…Swim Strong and Enjoy!
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A must read for athletes with Asthma. Studies are
done with the swimmer in mind by USA Swimming. (
click
here)
A good article I came across I thought was a good read
(
click
here.) From Coach
Tom
Here is a pretty cool link with some pictures from
the Olympics. (click
here)
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