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“If you like to
swim but don’t like to think about your workouts in advance,
the Masters program would be great for you. All you
need to do is participate- weather with the group
during the scheduled work out time, or on your own. The
Tornadoes Masters program is the perfect solution! You
can adapt it in order to fit your schedule, and level of
fitness.”
If you would like to recieve the
weekly e-mail news letter or more information send an e-mail
to: jon-anderson2@comcast.net 
I grew up paddling around in the back yard pool and
then later joined the high school swim team for a couple
seasons. Just this last spring (2008) I
re-discovered swimming as a great workout option! I
finally faced the fact that I was not a runner, or a weight lifter;
the motivation to get to a normal gym was sporadic at best.
Swimming with the Tornadoes has kept me motivated to come to the
practices; I can easily attend after the work day, there are new
people to meet every day, I’ve gotten faster and better
breath control –last weekend I went hiking with my Dad and
barely broke a sweat while he was panting along- and! I’ve
gotten back into some dresses I haven’t been able to pull off
for a couple years… so as far as I’m concerned the
Tornadoes are
awesome!
Written by Tawnya A.
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