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Gold Group
Gold Group Coach: Bret Garvine
Workout Days/Times:
Click Here
5:00-6:30pm
Pre-Senior Group
Pre-Senior Group Coach: Bret Garvine
Workout Days/Times:
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5:00-6:30pm
Senior Group
Senior Group Coach: Marshall
Dortch
Workout Days/Times:
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5:00pm-6:30pm- Afternoons
5:30am-7:30am- Mornings (Monday/Friday)- Swimming/Running
5:15am-7:15am- Mornings (Tuesday/Thursday)- Running/Weight room
Nickel Group
Nickel Group Coach: Pam and Bruce
Thompson
Workout Days/Times:
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4:30-5:30pm
Copper Group
Copper Group Coach: Pam and Bruce
Thompson
Workout Days/Times:
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4:30-5:30pm
Bronze Group
Bronze Group Coach: Pam and Bruce
Thompson
Workout Days/Times:
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5:30-6:30pm
Silver Group
Silver Group Coach: Michelle
Sugitani
Workout Days/Times:
Click Here
4:30-6:00pm
Steel
Group
Steel Group Coach: Pam and Bruce Thompson
Workout Days/Times: Click
Here
5:30-6:30pm
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