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Practice
Schedule
Effective Tuesday, Sept
1st
CRC POOL
Stroke and Competition
Readiness School
(Swimmers should
try to arrive 5 minutes before practice times)
|
Coach
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Group
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Mon
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Tues
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Wed
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Thurs
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Fri
|
Jess
& Heather
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Streamline
School
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
|
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Jess &
Heather
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Kick
School
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
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5:30-6:00pm @CRC
|
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Jess &
Heather
|
Freestyle
School
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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Jess
& Heather
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Backstroke
School
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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6:05-6:35pm @CRC
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Jess &
Heather
|
Breaststroke
School
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
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Jess &
Heather
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Butterfly
School
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
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6:40-7:25pm @CRC
|
Jess
& Heather
|
Turn
School
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7:30-8:15pm @CRC
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7:30-8:15pm @CRC
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7:30-8:15pm @CRC
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7:30-8:15pm @CRC
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7:30-8:15pm @CRC
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CRC POOL
Competitive
Training Groups 10-un (3:50 hang time and Dry-land
at the shower, 4:00 in the water)
|
Coach
|
Group
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Mon
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Tues
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Wed
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Thurs
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Fri
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Sat
|
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Kyle
|
Copper
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3:50-5:00pm @CRC
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3:50-5:00pm @CRC
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3:50-5:00pm @CRC
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3:50-5:00pm @CRC
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3:50-5:00pm @CRC
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10-12pm @CRC
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Kiwi
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Bronze
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3:50-5:15pm @CRC
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3:50-5:15pm @CRC
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3:50-5:15pm @CRC
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3:50-5:15pm @CRC
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3:50-5:15pm @CRC
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10-12pm @CRC
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Jenn
|
Silver
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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10-12pm @CRC
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Jenn
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Gold
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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3:50-5:30pm @CRC
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10-12pm @CRC
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CHS POOL
Competitive
Training Groups 11-up (6:00 hang time and Dry-land
@ the Mushroom, 6:15 in the water)
|
Coach
|
Group
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Mon
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Tues
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Wed
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Thurs
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Fri
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Sat
|
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Kyle
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Copper
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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10-12pm @CRC
|
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Kiwi
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Bronze
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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6:00-7:55pm
@CHS
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10-12pm @CRC
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Jenn
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Silver
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6:00-8:10pm @CHS
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6:00-8:10pm @CHS
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6:00-8:10pm @CHS
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6:00-8:10pm @CHS
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6:00-8:10pm @CHS
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10-12pm @CRC
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Jenn
|
Gold
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6:00-8:25pm
@CHS
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6:00-8:25pm
@CHS
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6:00-8:25pm
@CHS
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6:00-8:25pm
@CHS
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6:00-8:25pm
@CHS
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10-12pm @CRC
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CHS POOL
Senior Level
Training Groups (Mornings at YMCA meet at
the front door ready to swim, evenings at CHS meet at the bleachers
ready for dry work)
|
Coach
|
Group
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Mon
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Tues
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Wed
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Thur
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Fri
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Sat
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Bryan
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11-up
Senior/ SD
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6:30-7:30am @YMCA
5:20-8:10pm @CHS
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5:20-8:10pm @CHS
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5:20-8:10pm @CHS
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5:20-8:10pm @CHS
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5:20-8:10pm @CHS
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10-12pm @CRC
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Bryan
|
HS
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6:30-7:30am @YMCA
5:20-8:10pm @CHS
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5:20-8:10pm @CHS
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5:20-8:10pm @CHS
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10-12pm @CRC
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CHS POOL
Masters
(Stretching begins 10 minutes before
practice times)
|
Coach
|
Group
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Mon
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Tues
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Wed
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Thurs
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Fri
|
Carol
|
Masters
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6:15-7:45pm @CHS
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6:15-7:45pm @CHS
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6:15-7:45pm @CHS
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6:15-7:45pm @CHS
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6:15-7:45pm @CHS
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