Coed day camp for developmental swimmers who are either new to the sport or who want to become competitive swimmers. Swimmers will receive instruction in all four strokes, starts and turns, as well as learn the rules of swimming. Campers will leave comfortable and confident in a competitive swimming environment.
Coed day camp for swimmers who have competed but are still very new to the sport. Swimmers will receive instruction in all four strokes, starts and turns, as well as the technique to be more efficient racers. Campers will leave comfortable and confident in a competitive swimming environment.
A coed program, the Elite camp at Peddie will be designed for the serious swimmer who wants to learn the training methods of professional athletes and national team members. Utilizing current training principles, campers will experience new styles of workouts designed to help athletes advance their skill and improve their times. In the water, each camper will be analyzed through customized video review which will provide an in-depth review of all four strokes. Outside of the pool, campers will be instructed in the areas of nutrition, strength training, and mental training to help create a well balanced athlete. Swimmers must have prior competitive experience and provide proof of current USA BB time standards or NJ Silver time standards.
The Wriede Performance Swim Training Camp is designed for swimmers who want to explore multiple areas of training that lead to significant improvement. Campers will receive intensive technique instruction in all four strokes and starts and turns, as well as underwater video analysis, dryland training and instruction on injury prevention and conditioning. Campers will leave the Swim Training Camp with an understanding of performance training in a fun and exciting environment!