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FOOTBALL / BASEBALL
PRESEASON CONDITIONING:
Get a competitive
training advantage. Increase your aerobic training capacity in the
pre-season to see huge improvements in your game
once the season starts. Recent studies by Seattle Schools, the US
Navy and Stanford University demonstrate that swimming
preseason can improve overall performance in Football by as much as
30% and 20% in Baseball!
As part of our community outreach program, Blue Dolphin Swimming
offers a one month conditioning program AT NO
COST. Our regular monthly rate for this training is $150 /
month. If you are a member of Livermore High School, Granada High
School, or Dublin High School, you qualify for our free preseaon
football and baseball training program. If you are on a city youth
basketball, baseball or football team, you may also qualify for our
free cross training clinics. To enroll, please contact us at
(925)-447-SWIM and mention you wish to take
advantage of our community outreach programs. Please indicate what
football / baseball team you are with. Training is for one month at
the Robert Livermore Community Center Pool on East Avenue, M-F from
6:00 PM to 7:00 PM.
If you are a coach from a high school not listed, and are
interested in our program, please contact us to setup a program for
your players.
BOY SCOUTS / GIRL
SCOUTS OF AMERICA:
Merrit badges and water
saftey are important to anyone in the Scouts. Blue Dolphin Aquatics
is commited to helping our community and supporting the Boy Scouts
and Girl Scouts of America. To help you learn proper swimming
technique so that you may qualify for your merrit badges, Blue
Dolphin Swimming offers conditioning to all Boy Scouts and Girl
Scouts FREE of charge to troops that request it.
Our regular rate for this type of training is $110 / month.
To qualify for this community out reach service you must be a
current member of the Boy Scouts of America or Girl Scouts of
America, and your troup leader must contact our club. A minimum of
five scouts are required for us to offer a course. Conditioning
courses run M-W-F from 5:00 PM to 6:00 PM. If you are a troup
leader and would like to get your troup involved, please contact us
at (925)-447-SWIM.
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