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Training Progressions at South Sound Titans Swim
Team
The Titans Way
South Sound Titans Swim Team is a year-round, competitive swimming
program that emphasizes preparation for sprint and middle distance
races after developing a thorough biomechanical foundation in each
of the four racing strokes, starts and turns by repeating drills
and skills for most of an athlete’
s prepubescent career.
Our distance freestyle program develops athletes whose talent is
suited toward the discipline and who demonstrate the genuine desire
to endure the training regimen.
In contrast to many swim clubs that choose to
intensify the training of select young swimmers, at South Sound
Titans Swim Team talented swimmers that are physically and
psychologically immature (typically through ages 13 or 14) are kept
on the same track as their peers until they begin to demonstrate
clear signs of maturity. As they reach this point their
training is intensified as we seek to develop their talent into
national level performances. To learn more about why we organize
our training system this way please read the information
under
How We
Teach.
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