Directions

BrownUniversity, Providence, RI

From the North: Take 95 South to Branch Avenue (Exit 24). Turn left onto Branch Avenue to traffic light. Cross intersection and go up Cypress Street hill to Hope Street (stop sign). Turn right on Hope Street, bear to the left at the fork and cross over Lloyd Avenue. Entrance to Athletic Complex is next driveway on left.

CCB-Carter Community Building, 1 Taylor Street, Lebanon, NH 03766 (95 miles taking approximately 2 hours)

From I-89 in NH, take Exit 18 (Route 120) and turn left off the exit. Take Route 120 into the green of downtown Lebanon. Take a left at the post office as you go around the green. You will see a sign for the CCBA as you approach the next turn, just right of the Exxon station. Pass the old Carter Community building, turn right and then left.

From Nashua, take the Everett Turnpike north through Manchester to 93 north.  Continue north to Concord and exit at Exit 14.  Turn left at the end of the exit ramp.  Go straight and turn left at the 4^th set of lights onto State Street.  Go through two more sets of lights.  The YMCA will be on your right.  There is a parking garage just before the YMCA.  The spectator seating is not terrific - plan to go early.

Racquet Club of Concord - RCC BLUE Swim Team (45 minutes)

From Nashua, take the Everett Turnpike north through Manchester to 93 north.  Continue north to Concord and take Exit 13.  Turn right at the end of the exit ramp.  After approximately ½ mile, on the right you will see a Dunkin Donuts.  Immediately after, you should see Garvin Falls Road.  Take a right onto Garvin Falls Road and the RCC is the third building on the right.  603-224-7787.

DartmouthCollege(95 miles taking approximately 2 hours)

From I-89 in NH take Exit 18 (Route 120) north to Hanover.  At the Y intersection, bear right on to Park St. (Mobil Gas on right, Ledyard Bank in middle of Y).  The Thompson Arena parking lot* will be on the right at the next light, across from Summer St. The athletic building is straight ahead on the corner of Park St. and Wheelock St. (at the lights).  Turn left on Wheelock St. and use the front entrance. 

From I-91 in VT, take Exit 13 east across the Connecticut River to Hanover.  Proceed through the light at the top of the hill on Wheelock St. Alumni Gym will be on the right just after the first street on the right (Crosby St.). Use the front entrance on Wheelock St. Parking is available at the Thompson Arena parking lot. When on Wheelock St. proceed to the next light (Park St.) and turn right. Thompson Arena parking lot* is the third left, across from Summer St.

*If the Thompson Arena parking lot is full, follow signs to the shuttle parking lot.

Goffstown, NH (Manchester Y Tigersharks)

The pool is located inside the Greater Manchester Family YMCA - Allard Center, 116 Goffstown Back Road, Goffstown NH 03045.

From all directions: Interstate 293 to exit #6, for Amoskeag Bridge/Manchester. Proceed around an oval rotary following the signs for Goffstown Road, also known as Goffstown Back Road. Take Goffstown Road for approximately 3 miles. The Allard Center will be on your left. Parking will be in the lot behind the Allard Center YMCA, the second left after the main entrance.  Please enter through the main entrance which is located in the front parking lot. All cars should be parked in the back parking lot (there will be a police officer on duty to direct traffic.)

Greater Lowell Technical High School, 250 Pawtucket Boulevard, Tyngsboro, MA (30 minutes)

From Nashua, take Everett Turnpike south to Exit 35, Route 113/Tyngsboro/Dunstable.  Take right off exit on 113 East 1.1 miles to lights.  Go straight through lights over Merrimack River bridge.  Take 1^st right continuing on Route 113 East.  Follow 2.4 miles to jug-handle on right and the entrance to the Greater Lowell Technical High School which will be on your left.

HarvardUniversity, Blodgett Pool, Boston, MA

Take I-93 south to Storrow Drive exit. Take Storrow Drive west for approximately five miles. Exit at Harvard Square/North Harvard Street. At top of exit, turn left onto North Harvard Street . Approximately 1/4 mile on your right will be the entrance for Harvard Stadium, Bright Hockey Center, Blodgett Pool, Palmer Dixon Tennis Courts, Beren Tennis Center, Gordon Track, Cumnock Field, Jordan Field, O’Donnell Field, and softball field.  

HoganCenterSwim Club (Colby-Sawyer) (75 minutes)

From Nashua, take the Everett Turnpike north to 93 north.  Just south of Concord, NH, take I-89 north, toward the state of Vermont, the city of Lebanon and Lake Sunapee.  Continue on I-89 to New London, Exit 11, Route 11, King Hill Rd.  Continue east on Route 11 about 1 mile to Main Street.  Turn left onto Main Street at the intersection of 11 and 114.  Hogan Center is about 1 mile on the right.  The center is set back from the road, and has a parking lot in front.  (If you pass Colby-Sawyer College on your right, you missed it!)

Jenny Thompson Pool, Dover, NH

Take exit 8E off Spaulding Turnpike in Dover. Follow signs for Route 4 East through downtown Dover. Jenny Thompson Competition Pool at Guppey Park is approximately two miles on Route 4 (also known as Portland Ave.), on the left at the top of the hill.  

Keene State College, Keene, NH (50 miles taking approximately 1.5 hours)

From Nashua, take Route 101 west to Keene.  At the second traffic light, Main Street, turn right.  Proceed on Main Street and turn left on Wyman Way, follow to the last parking area.  Gym/pool is to the far right.

Londonderry (RAYS) Workout Club & Wellness Center (1/2 hour)

New Ray's Pool

16 Pelham Rd, Salem, NH.  The pool is located on Pelham Rd which at Exit 2 off of Interstate 93.

Old Ray's Pool

From Nashua, take Route 111 west to Route 102 East/Derry Road in Hudson.  Stay on Derry Road for several miles, pass Alvirne High School on left, thru light at intersection (Mobile gas station on right), past flea market on right.  Continue through lights at four-way intersection in Londonderry (Crossroads Mall, Brooks Pharmacy on right, Homestead Restaurant on left).   At next set of lights, take left (Londonderry Post Office will be on your left). Take first right.  Entrance to Workout Club is on the left between Benson Hardware and movie theater.  Pool is on right at end of building. 

Alternate Directions: From Route 93, take Exit 4 onto Route 102 west.  Turn right at BankNorth, Apple Tree Mall across from Home Depot.  Entrance to Workout Club is on your right between the movie theater and Benson Hardware. Pool is on right at end of building.

M I T (1 hour)

From I-93, take exit 26, and follow the signs to Back Bay along Storrow Drive West, approximately 1.5 miles, to the exit for Route 2A. The exit will be on the left, just before the Harvard Bridge (more appropriately called the Massachusetts Avenue Bridge). The Charles River will be on your right. As you cross the bridge, you will be looking at MIT . Once on MIT�s campus, take a left onto Vassar Street and The Zesiger Sports and Fitness Center is located at 120 Vassar Street, on the left.

NorwichUniversity, Northfield VT (2 hours)

Take I-89 North to Exit 5 in Vermont. Turn left at the bottom of the exit ramp, toward Northfield, onto Route 64.  Follow Route 64 2.9 miles to the bottom of the hill.  Turn right onto Route 12, toward Northfield.  Travel 1.6 miles toward Northfield Village.  Pass all Norwich University buildings and main entrance on the left.  Watch for the village green/common on the right.  The parking for the pool is on the left just after the last Norwich building (Plumley Armory) on the left.  Look for the CVWM swim meet sign.

Phillips Exeter Academy, Exeter, NH (1 hour) 

Take route 111 to Exeter.  Before you come to the center of town take a right onto Court Street.  Follow Court Street around and the Love Gym will be on your left.

Alternate Route: Travel east on Route 101 to the Portsmouth/Stratham exit 11(Route 108) to Exeter.  Turn right at the end of the ramp.  Follow this road to the end, at a stop light turn right into the center of town.  At the bandstand turn left.  Court Street will be the first left turn.  The Love Gym will be on your left, and is easily recognizable with its exterior support beams.

From Nashua take Route 111 East to Route 93 South.  Exit at 2E.  Jug handle takes you to Route 97E.  Stay on this road (about one mile) go across Route 28.  You will see a Junior High on the right, with Salem High School behind it.  At the next right, turn onto Geremonty Drive.  They Boy’s Club is on your left. If you reach Rockingham Dodge/Toyota, you went too far on Route 97.

Alternate Route: From Nashua take Route 111 east to Route 93 south.  Take Exit 1.  Go past all the lights for the Mall and race track.  Go straight across Route 28 onto Veterans Memorial Highway.  At the 2^nd blinking light, turn left onto Geremonty Drive.  You will pass the courthouse on your right, the High School on your left.  The Salem Boys & Girls Club will be on the right, just before the traffic lights.

Route 3 South to 128N/95N.  Keep left onto 128/Gloucester.  Take 25A (turn right onto ramp Lowell St/West Peabody) and sharp left onto Rt. 114 East (Salem & Marblehead).  Follow 114 east for 3.9 miles.  Road has many turns.  Get on Rt. 1A at major intersection.  Stay on 1A (land marks - Big Fred’s Roast Beef and Dominos).  Turn right 1 mile until Bagel World on left.  Take next left.  O’Keefe Center is on the right.

Southern NH University, Manchester, NH (1/2 hour)

Everett Turnpike/Route 3 to I-293 North to Exit 6. Cross the Amoskeag Bridge, then turn left onto Elm Street. Follow Elm for 1 mile, then turn left onto Bennington Road. Go 1 block, then right onto North River Road. The university is 1.5 miles on the left. Pool is located in the Athletic/Recreation Complex, first building on left from main entrance.

Universityof MA Lowell (30+ minutes depending on Lowell traffic)

Everett Turnpike south to Exit 35, Route 113, the Tyngsboro/Dunstable exit.  Turn east toward Tyngsboro.  Go straight at the intersection in town, crossing the bridge over the river.  Turn right just past National Carpet on your right.  Continue for 2.4 miles, passing Lowell Co-Tech on your left, into Lowell.  In Lowell, bear left onto Route 113 which is Riverside Street.  (Route 110 continues to the right at the fork, NOT your route).  Go through one set of lights.  The University is on your right.  The pool is in the Costello Gymnasium.  There is ample parking just past the gym.

University of NH Durham, NH(55 miles taking approximately 1.5 hours)

From Nashua, take Everett Turnpike north toward Manchester.  Take Route I-293 South, then Exit 7 onto Route 101 E towards Exeter/Portsmouth.  Take Route 125, Exit 7 towards Epping/Kingston for about 10 miles.  Enter round-about and take 1^st exit onto Route 4 East.  Take Route 155A ramp towards UNH/Durham.  Keep right at the fork in the ramp and turn right onto Route 155A.  Route 155A becomes Main Street.  The pool is in the athletic complex on the right

Take Interstate 95 south to Exit 6A, Route 495 south. Follow 495 to Exit 11, turn onto 140 south. Follow Route 140 south 2.5 miles. Turn left at the intersection of Routes 140 and 123. Proceed three-tenths of a mile east on Route 123 to the visitors’ parking lot, which will be on your left.